Season
Level
Personal Records Personal Records
Event Mark New York City Metro State National Date
400m 52.65 #13,196 Apr 28, 2024
800m 1:55.84 #1,314 May 23, 2026
1500m 4:18.30 #336 Mar 8, 2024
1600m 4:18.33 #1,095 May 27, 2026
Shot Put 29-3 — Mar 12, 2021
400m 52.65 #13,196 Apr 28, 2024
800m 1:55.84 #1,314 May 23, 2026
1600m 4:18.33 #1,095 May 27, 2026
3200m 9:47.01 #3,737 Apr 10, 2025
200m 35.33 — Jul 7, 2017
1500m 5:23.70 — Jun 15, 2019
Long Jump 7-10.5 — Jul 7, 2017
Shot Put 22-0.25 — Jun 15, 2019
Triathlon 1062 — Jul 7, 2017
400m 53.27 #3,068 Feb 1, 2025
600m 1:25.46 #260 Jan 12, 2025
800m 1:59.72 #634 Feb 24, 2024
1000m 2:36.94 #316 Jan 29, 2026
1500m 4:18.30 #336 Mar 8, 2024
1600m 4:45.94 #3,518 Dec 30, 2023
1 Mile 4:33.74 #1,092 Feb 21, 2026
300m 48.56 — Jan 19, 2020
3000m 11:39.98 — Feb 7, 2021
Shot Put 29-3 — Mar 12, 2021
2500m 8:54.30 — Sep 16, 2023
3000m 11:10.88 — Oct 17, 2021
2.5 Mile 13:50.30 — Sep 19, 2026
5K 16:37.80 — Oct 19, 2024
400m 52.65 #13,196 Apr 28, 2024
800m 1:55.84 #1,314 May 23, 2026
1600m 4:18.33 #1,095 May 27, 2026
3200m 9:47.01 #3,737 Apr 10, 2025
400m 53.27 #3,068 Feb 1, 2025
600m 1:25.46 #260 Jan 12, 2025
800m 1:59.72 #634 Feb 24, 2024
1000m 2:36.94 #316 Jan 29, 2026
1500m 4:18.30 #336 Mar 8, 2024
1600m 4:45.94 #3,518 Dec 30, 2023
1 Mile 4:33.74 #1,092 Feb 21, 2026
2500m 8:54.30 — Sep 16, 2023
3000m 12:15.40 — Oct 10, 2021
2.5 Mile 13:50.30 — Sep 19, 2026
5K 16:37.80 — Oct 19, 2024
300m 48.56 — Jan 19, 2020
400m 1:09.12 — Jan 24, 2021
800m 2:22.80 — Mar 11, 2022
1000m 3:21.87 — Jan 17, 2021
1500m 4:36.79 — Mar 10, 2023
1 Mile 4:59.81 — Mar 10, 2023
3000m 11:39.98 — Feb 7, 2021
Shot Put 27-4 — Jan 24, 2021
3000m 11:59.17 — Oct 11, 2020
200m 35.33 — Jul 7, 2017
400m 1:09.55 — Jun 25, 2019
800m 2:36.83 — Jun 15, 2019
1500m 5:23.70 — Jun 15, 2019
Long Jump 7-10.5 — Jul 7, 2017
Shot Put 22-0.25 — Jun 15, 2019
Triathlon 1062 — Jul 7, 2017
600m 1:55.61 — Dec 27, 2019
800m 2:32.92 — Mar 12, 2021
1500m 5:23.13 — Mar 12, 2021
Shot Put 29-3 — Mar 12, 2021
3000m 12:21.60 — Dec 14, 2019
800m 2:53.91 — Jun 30, 2017
Shot Put 19-0.5 — Jun 30, 2017
800m 2:20.83 — Mar 18, 2022
1500m 4:49.07 — Mar 18, 2022
Shot Put 27-8 — Mar 18, 2022
3000m 11:10.88 — Oct 17, 2021
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2026 - Cc

2.5 Mile Run

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

2026 - Indoor

400 Meter Dash

1000 Meter Run

One Mile Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1600 Meter Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

2500 Meter Run

2023 - Indoor

1500 Meter Run

One Mile Run

2022 - Indoor

800 Meter Run

1500 Meter Run

Shot Put

2021 - Cc

3000 Meter Run

2021 - Indoor

300 Meter Dash

400 Meter Dash

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

Shot Put

2020 - Cc

3000 Meter Run

2020 - Indoor

300 Meter Dash

600 Meter Run

1500 Meter Run

Shot Put

2019 - Cc

3000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Shot Put

2017 - Outdoor

200 Meter Dash

800 Meter Run

Long Jump

Shot Put

Triathlon

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.