Frank Kasprzycki-Rosikon

Event	Mark	National	Date
800m	2:21.93	—	Apr 26, 2026
1600m	5:04.31	—	Apr 2, 2026
2500m	10:08.20	—	Nov 4, 2023
3200m	10:36.24	#16,058	Apr 17, 2026
2.5 Mile	14:50.00	—	Oct 10, 2026
Outdoor
400m	1:11.90	—	Apr 13, 2024
800m	2:21.93	—	Apr 26, 2026
1600m	5:04.31	—	Apr 2, 2026
1 Mile	4:59.85	#5,270	May 1, 2026
3200m	10:36.24	#16,058	Apr 17, 2026
2K Steeple	7:26.27	#1,062	May 30, 2026
3K Steeple	11:21.84	#485	May 23, 2026
Indoor
800m	2:27.44	#15,252	Feb 1, 2025
1600m	5:35.50	#17,680	Dec 14, 2024
1 Mile	5:16.85	#6,347	Dec 13, 2025
3200m	11:04.37	#5,609	Jan 29, 2026
XC
2500m	10:08.20	—	Nov 4, 2023
3000m	11:46.20	—	Sep 28, 2023
4K	15:20.90	#2,832	Oct 25, 2025
2.5 Mile	14:50.00	—	Oct 10, 2026
3 Mile	17:12.60	#7,599	Oct 3, 2026
5K	18:08.80	#34,775	Sep 19, 2026

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2.5 Mile Run

Three Mile Run

5000 Meter Run

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

One Mile Run

3200 Meter Run

4000 Meter Run

2.5 Mile Run

5000 Meter Run

800 Meter Run

1600 Meter Run

3200 Meter Run

2.5 Mile Run

400 Meter Dash

800 Meter Run

1600 Meter Run

2500 Meter Run

3000 Meter Run

2.5 Mile Run

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.