Personal Records
| Event | Mark | Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 1500m | 4:54.23 | — | Apr 8, 2016 | ||
| 3000m | 10:13.44 | — | Feb 26, 2016 | ||
| 3 Mile | 18:08.87 | — | Nov 6, 2009 | ||
| 5K | 17:19.79 | — | Apr 16, 2016 | ||
| 6K | 21:38.90 | — | Nov 21, 2015 |
Results
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2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
4500 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
3000 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2008 - Indoor
3000 Meter Run
2007 - Cc
Three Mile Run
5000 Meter Run
2006 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run