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Cord Sgaglio

Limestone University Alumni Gaffney, SC

Fox Lane Class of 2010 Bedford, NY

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High School

Indoor
300 Meter Dash	39.74
1000 Meter Run	2:35.00
1000 Yard Run	2:25.40
1500 Meter Run	4:15.03
1600 Meter Run	4:29.10
One Mile Run	4:24.23
3200 Meter Run	9:59.40
Outdoor
800 Meter Run	2:01.00
1600 Meter Run	4:24.24
One Mile Run	4:28.12
3200 Meter Run	10:16.90
CC
4000 Meter Run	13:20.90
Three Mile Run	16:49.00
5000 Meter Run	16:46.50
Five Mile Run	13:24.28

College

Outdoor
800 Meter Run	1:56.94
1500 Meter Run	3:58.17
One Mile Run	4:24.05
3000 Meter Run	8:47.42
5000 Meter Run	17:01.48
Indoor
800 Meter Run	1:56.60
1000 Meter Run	2:37.84
One Mile Run	4:17.25
3000 Meter Run	9:05.06
CC
5000 Meter Run	17:25.10
8000 Meter Run	27:20.00
10,000 Meter Run	33:16.40