Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 26.06 | #6,082 | May 7, 2026 | |
| 400m | 57.62 | #1,536 | Jun 13, 2026 | |
| 600m | 1:39.17 | #174 | Feb 28, 2026 | |
| 800m | 2:16.12 | #1,077 | May 21, 2026 | |
| 5K | 20:00.00 | #8,575 | Oct 25, 2026 |
Results
See all 76 of Lydia Semo’s results
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2026 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2026 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2026 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2025 - Cc
2.5 Mile Run
5000 Meter Run
2025 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2025 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash