Personal Records Personal Records
Event Mark State National Date
600m 1:38.37 #3,592 Feb 4, 2024
800m 2:19.65 May 9, 2023
3 Mile 20:18.70 #31,626 Oct 4, 2025
5K 20:31.30 Oct 11, 2024
Shot Put 21-9.25 #23,066 Jan 13, 2024
400m 1:00.43 Apr 30, 2024
800m 2:19.65 May 9, 2023
1600m 5:35.04 Apr 16, 2024
3200m 13:27.42 Apr 9, 2025
600m 1:38.37 #3,592 Feb 4, 2024
1000m 3:31.23 #10,259 Dec 10, 2023
Shot Put 21-9.25 #23,066 Jan 13, 2024
1.x Mile 10:30.78 Oct 1, 2022
2400m 9:50.40 Sep 10, 2022
2.5 Mile 17:08.00 Oct 21, 2022
4500m 18:48.70 Oct 5, 2024
2.x Mile 20:03.76 Sep 14, 2023
3 Mile 20:18.70 #31,626 Oct 4, 2025
5K 20:31.30 Oct 11, 2024
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2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

3200 Meter Run

2024 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Indoor

600 Meter Run

1000 Meter Run

Shot Put

2023 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Indoor

600 Meter Run

1000 Meter Run

2022 - Cc

1.x Mile Run

2400 Meter Run

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.