Personal Records Personal Records
Event Mark State National Date
100m 13.25 May 3, 2026
200m 27.44 Mar 23, 2026
1600m 5:29.02 #16,704 Jan 19, 2026
5K 20:00.00 #116 Nov 20, 2025
Shot Put 20-5.25 Apr 9, 2024
55m 7.60 #22,201 Dec 19, 2025
300m 45.85 #18,449 Dec 6, 2025
600m 1:42.01 #5,184 Jan 19, 2026
1000m 3:22.61 #9,274 Dec 29, 2025
1600m 5:29.02 #16,704 Jan 19, 2026
5K 20:00.00 #116 Nov 20, 2025
100m 13.25 May 3, 2026
200m 27.44 Mar 23, 2026
400m 1:01.54 Apr 14, 2026
800m 2:25.40 Apr 21, 2026
1500m 5:11.30 #6,077 May 3, 2026
1600m 5:39.30 Mar 23, 2026
3200m 12:02.80 Mar 31, 2026
5K 20:00.00 #770 Mar 11, 2026
110mH 22.30 May 3, 2026
400mH 1:11.14 #8,597 Apr 14, 2026
3K Steeple 13:00.96 #981 Apr 7, 2026
High Jump 4-7.75 May 3, 2026
Long Jump 14-7 May 3, 2026
Shot Put 20-5.25 Apr 9, 2024
Pentathlon 1554 May 3, 2026
2400m 12:21.53 Oct 23, 2023
2.5 Mile 26:17.19 Oct 10, 2023
5K 22:09.70 Oct 25, 2025
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2026 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

110 Meter Hurdles

400 Meter Hurdles

3000 Meter Steeplechase

High Jump

Long Jump

Shot Put

Pentathlon

2026 - Indoor

55 Meter Dash

300 Meter Dash

600 Meter Run

1000 Meter Run

1600 Meter Run

5000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

Shot Put

2025 - Indoor

55 Meter Dash

600 Meter Run

2024 - Cc

2400 Meter Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

5000 Meter Run

Shot Put

2023 - Cc

2400 Meter Run

2.5 Mile Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

1500 Meter Run

110 Meter Hurdles

Shot Put

Pentathlon

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.