2014 - Outdoor
1500 Meter Run
2014 - Indoor
1000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
2011 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
600 Meter Run
1000 Meter Run
1000 Yard Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2009 - Indoor
1000 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
2008 - Indoor
1000 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:48.10 |
| 1000 Yard Run | 2:57.40 |
| 1000 Meter Run | 3:07.50 |
| outdoor | |
| 800 Meter Run | 2:24.10 |
| 1500 Meter Run | 4:57.50 |
| 1600 Meter Run | 5:32.30 |
| One Mile Run | 5:45.70 |
| 3200 Meter Run | 12:41.66 |
| cc | |
| 4000 Meter Run | 16:20.35 |
| Three Mile Run | 19:26.24 |
| 5000 Meter Run | 19:34.10 |
college
| outdoor | |
| 800 Meter Run | 2:20.92 |
| 1500 Meter Run | 4:56.31 |
| indoor | |
| 800 Meter Run | 2:20.52 |
| 1000 Meter Run | 3:03.98 |
| One Mile Run | 5:28.39 |
| cc | |
| 5000 Meter Run | 19:15.00 |
| 6,000 Meter Run | 23:33.50 |
