Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 600m | 1:47.72 | #6,940 | Dec 15, 2024 | |
| 800m | 2:29.31 | — | Apr 26, 2025 | |
| 1600m | 5:10.39 | — | Apr 24, 2026 | |
| 3200m | 11:31.48 | — | Apr 28, 2025 | |
| 5K | 17:54.20 | — | Oct 25, 2025 |
Results
PRO
See all 31 of Jonah Lam's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
1600 Meter Run
3200 Meter Run
2025 - Cc
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2025 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2024 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash