2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.92 |
1000 Meter Run | 2:23.77 |
One Mile Run | 3:58.24 |
3000 Meter Run | 7:57.99 |
5000 Meter Run | 14:09.07 |
Outdoor | |
800 Meter Run | 1:51.44 |
1500 Meter Run | 3:41.36 |
5000 Meter Run | 13:53.15 |
CC | |
8000 Meter Run | 23:34.80 |
Five Mile Run | 24:16.40 |
10,000 Meter Run | 29:44.30 |
High School
Indoor | |
300 Meter Dash | 38.09 |
400 Meter Dash | 54.06 |
600 Meter Run | 1:24.75 |
800 Meter Run | 1:56.70 |
1000 Meter Run | 2:28.12 |
1500 Meter Run | 4:02.99 |
1600 Meter Run | 4:26.11 |
One Mile Run | 4:19.25 |
Outdoor | |
400 Meter Dash | 53.22 |
800 Meter Run | 1:53.96 |
1600 Meter Run | 4:23.14 |
One Mile Run | 4:38.27 |
2000 Meter Steeplechase | 6:24.45 |
3200 Meter Run | 10:23.10 |
Middle School
CC | |
8000 Meter Run | 24:20.00 |