Season
Personal Records Personal Records
Event Mark Syracuse Metro State National Date
300m 46.32 #4,141 Jan 24, 2026
400m 1:05.62 — May 21, 2025
5K 21:20.70 — Nov 9, 2024
Long Jump 16-6.75 #1,422 Feb 7, 2026
Triple Jump 35-9.75 #414 Feb 24, 2026
55m 8.34 #11,490 Jan 24, 2026
300m 46.32 #4,141 Jan 24, 2026
600m 1:57.90 #3,011 Dec 14, 2024
1000m 3:40.72 #3,846 Dec 20, 2024
Long Jump 16-6.75 #1,422 Feb 7, 2026
Triple Jump 35-9.75 #414 Feb 24, 2026
200m 28.15 — May 8, 2026
400m 1:05.62 — May 21, 2025
800m 2:32.69 #15,696 May 13, 2026
400mH 1:23.71 — Apr 12, 2024
2K Steeple 8:54.38 — May 3, 2024
Long Jump 14-4 — Apr 11, 2026
Triple Jump 35-6 #2,396 Jun 4, 2026
3 Mile 20:49.60 #6,323 Oct 3, 2026
5K 21:20.70 — Nov 9, 2024
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2026 - Cc

Three Mile Run

5000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

Triple Jump

2026 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

Triple Jump

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2000 Meter Steeplechase

Triple Jump

2025 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

Long Jump

Triple Jump

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

Triple Jump

2023 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.