Season
Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 400m | 1:04.21 | — | May 15, 2026 | ||
| 600m | 1:53.69 | #8,353 | Jan 9, 2025 | ||
| 3 Mile | 22:35.60 | — | Sep 30, 2023 | ||
| 5K | 21:46.70 | — | Oct 24, 2025 | ||
| Shot Put | 28-0.75 | #18,998 | Dec 19, 2024 |
Results
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2026 - Outdoor
400 Meter Dash
2025 - Cc
Three Mile Run
5000 Meter Run
2025 - Outdoor
400 Meter Dash
2025 - Indoor
600 Meter Run
Shot Put
Weight Throw
2024 - Cc
Three Mile Run
5000 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
2022 - Cc
5000 Meter Run