Season
Personal Records Personal Records
Event Mark Rochester Metro State National Date
800m 2:21.16 — May 7, 2009
1500m 4:45.70 — Jun 5, 2009
3000m 10:44.58 — Jun 1, 2007
5K 19:19.50 — Nov 10, 2007
2K Steeple 7:28.15 — May 15, 2009
300m 46.03 — Jan 16, 2009
600m 1:42.48 — Jan 31, 2009
800m 2:25.77 — Mar 13, 2009
1000m 3:00.83 — Feb 14, 2009
1500m 5:02.46 — Feb 9, 2007
3000m 10:47.63 — Feb 9, 2007
800m 2:23.50 — May 31, 2008
4K 15:11.20 — Oct 13, 2007
3 Mile 18:08.00 — Sep 29, 2007
5K 19:19.50 — Nov 10, 2007
2K Steeple 7:42.60 — May 31, 2008
800m 2:21.16 — May 7, 2009
1500m 4:45.70 — Jun 5, 2009
1600m 5:19.40 — May 7, 2009
1 Mile 5:24.22 — May 17, 2008
3000m 10:44.58 — Jun 1, 2007
2K Steeple 7:28.15 — May 15, 2009
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Results Results
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2009 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2009 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

One Mile Run

3000 Meter Run

2000 Meter Steeplechase

2007 - Cc

800 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2000 Meter Steeplechase

2007 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2007 - Indoor

1500 Meter Run

3000 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.