Season
Personal Records Personal Records
Event Mark State National Date
400m 53.34 — May 1, 2026
800m 2:01.05 #7,332 Apr 17, 2026
1000m 2:45.00 #1,238 Jan 27, 2026
1600m 4:57.14 #6,661 Dec 23, 2023
5K 17:42.30 — Nov 2, 2024
100m 12.84 — Apr 27, 2026
400m 53.34 — May 1, 2026
800m 2:01.05 #7,332 Apr 17, 2026
1600m 5:01.79 — May 13, 2023
400m 56.42 #7,117 Feb 16, 2024
600m 1:29.69 #1,164 Jan 16, 2026
800m 2:17.14 — Feb 17, 2023
1000m 2:45.00 #1,238 Jan 27, 2026
1600m 4:57.14 #6,661 Dec 23, 2023
3000m 10:43.61 #1,622 Jan 12, 2024
5K 20:00.00 #154 Nov 29, 2023
2400m 9:04.70 — Sep 8, 2022
4K 15:18.18 — Sep 7, 2023
2.5 Mile 15:02.20 — Oct 11, 2025
5K 17:42.30 — Nov 2, 2024
See where Joshua ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 75 of Joshua Cai’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

2026 - Indoor

600 Meter Run

1000 Meter Run

2025 - Cc

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

1000 Meter Run

1600 Meter Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

2024 - Indoor

400 Meter Dash

1000 Meter Run

1600 Meter Run

3000 Meter Run

5000 Meter Run

2023 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

2023 - Indoor

800 Meter Run

1000 Meter Run

2022 - Cc

2400 Meter Run

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.