Season
Level
Personal Records Personal Records
Event Mark Rochester Metro State National Date
600m 1:36.82 #3,407 Dec 30, 2025
1600m 4:55.64 #6,905 Jan 23, 2026
5K 17:48.20 #33,105 Nov 8, 2025
Long Jump 15-11.75 — May 7, 2025
Triple Jump 33-6.5 #6,059 Jan 16, 2025
8K 30:44.90 — Oct 10, 2026
3 Mile 17:55.80 #13,560 Sep 27, 2025
5K 17:48.20 #33,105 Nov 8, 2025
400m 1:01.38 — May 20, 2023
1500m 4:48.84 #3,996 May 17, 2025
1600m 5:10.38 — May 13, 2025
3200m 10:35.19 #15,711 May 13, 2026
110mH 23.17 — May 17, 2025
3K Steeple 11:06.26 #382 May 16, 2026
High Jump 5-1 — Apr 23, 2025
Long Jump 15-11.75 — May 7, 2025
Triple Jump 33-0 — Apr 28, 2025
Discus 77-10 — May 18, 2024
Shot Put 28-9.25 — May 17, 2025
Pentathlon 1857 — May 17, 2025
600m 1:36.82 #3,407 Dec 30, 2025
1000m 2:55.55 #3,356 Jan 16, 2026
1600m 4:55.64 #6,905 Jan 23, 2026
3200m 11:30.63 #7,102 Dec 19, 2025
Triple Jump 33-6.5 #6,059 Jan 16, 2025
8K 30:44.90 — Oct 10, 2026
400m 1:01.38 — May 20, 2023
1500m 4:48.84 #3,996 May 17, 2025
1600m 5:10.38 — May 13, 2025
3200m 10:35.19 #15,711 May 13, 2026
110mH 23.17 — May 17, 2025
3K Steeple 11:06.26 #382 May 16, 2026
High Jump 5-1 — Apr 23, 2025
Long Jump 15-11.75 — May 7, 2025
Triple Jump 33-0 — Apr 28, 2025
Discus 77-10 — May 18, 2024
Shot Put 28-9.25 — May 17, 2025
Pentathlon 1857 — May 17, 2025
600m 1:36.82 #3,407 Dec 30, 2025
1000m 2:55.55 #3,356 Jan 16, 2026
1600m 4:55.64 #6,905 Jan 23, 2026
3200m 11:30.63 #7,102 Dec 19, 2025
Triple Jump 33-6.5 #6,059 Jan 16, 2025
3 Mile 17:55.80 #13,560 Sep 27, 2025
5K 17:48.20 #33,105 Nov 8, 2025
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2026 - Cc

8000 Meter Run

2026 - Outdoor

3200 Meter Run

3000 Meter Steeplechase

2026 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

1500 Meter Run

1600 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

Pentathlon

2025 - Indoor

600 Meter Run

Triple Jump

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

Discus

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

Discus

2023 - Indoor

600 Meter Run

Triple Jump

2022 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.