Personal Records Personal Records
Event Mark State National Date
1600m 4:47.22 #4,385 Feb 20, 2026
1 Mile 4:54.31 #3,723 Dec 12, 2025
3200m 10:27.55 #3,118 Jan 31, 2026
3 Mile 17:33.40 Sep 21, 2024
5K 16:56.20 #15,376 Oct 25, 2025
800m 2:12.25 May 8, 2026
1600m 4:48.40 #18,835 May 3, 2025
3200m 10:27.96 #12,743 May 10, 2024
2K Steeple 7:31.74 #1,060 May 4, 2024
3K Steeple 10:44.91 #252 Jun 3, 2026
3000m 10:13.42 Jun 15, 2023
2 Mile 10:59.14 Jun 15, 2023
800m 2:16.80 #9,619 Feb 7, 2026
1000m 2:58.97 #4,039 Feb 1, 2025
1600m 4:47.22 #4,385 Feb 20, 2026
1 Mile 4:54.31 #3,723 Dec 12, 2025
3200m 10:27.55 #3,118 Jan 31, 2026
1500m 4:53.73 Mar 10, 2023
1.x Mile 8:53.00 Oct 1, 2022
2400m 8:31.20 Sep 10, 2022
2.5 Mile 14:09.50 Oct 11, 2025
3.x Mile 17:27.60 Sep 6, 2025
3 Mile 17:33.40 Sep 21, 2024
5K 16:56.20 #15,376 Oct 25, 2025
800m 2:12.25 May 8, 2026
1600m 4:48.40 #18,835 May 3, 2025
3200m 10:27.96 #12,743 May 10, 2024
2K Steeple 7:31.74 #1,060 May 4, 2024
3K Steeple 10:44.91 #252 Jun 3, 2026
800m 2:16.80 #9,619 Feb 7, 2026
1000m 2:58.97 #4,039 Feb 1, 2025
1600m 4:47.22 #4,385 Feb 20, 2026
1 Mile 4:54.31 #3,723 Dec 12, 2025
3200m 10:27.55 #3,118 Jan 31, 2026
1.x Mile 8:53.00 Oct 1, 2022
2400m 8:31.20 Sep 10, 2022
2.5 Mile 14:09.50 Oct 11, 2025
3.x Mile 17:27.60 Sep 6, 2025
3 Mile 17:33.40 Sep 21, 2024
5K 16:56.20 #15,376 Oct 25, 2025
1500m 4:53.73 Mar 10, 2023
1 Mile 5:12.30 Mar 10, 2023
3000m 10:13.42 Jun 15, 2023
2 Mile 10:59.14 Jun 15, 2023
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2026 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Steeplechase

2026 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

2.5 Mile Run

3.x Mile Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2024 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Cc

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2023 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

1.x Mile Run

2400 Meter Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.