2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 44.30 |
600 Meter Run | 1:39.80 |
1000 Meter Run | 2:42.92 |
1600 Meter Run | 4:40.27 |
One Mile Run | 4:38.10 |
3200 Meter Run | 10:10.29 |
Outdoor | |
800 Meter Run | 2:05.74 |
1600 Meter Run | 4:32.17 |
3200 Meter Run | 9:46.45 |
CC | |
1.x Mile Run | 7:56.00 |
2400 Meter Run | 8:08.44 |
2.5 Mile Run | 13:50.83 |
2.x Mile Run (CC Short Course) | 15:41.33 |
Three Mile Run | 16:41.50 |
5000 Meter Run | 17:20.10 |
College
Indoor | |
3000 Meter Run | 8:57.95 |
5000 Meter Run | 15:40.65 |
CC | |
4000 Meter Run | 13:17.90 |
6,000 Meter Run | 20:05.70 |
8000 Meter Run | 25:54.20 |
Outdoor | |
5000 Meter Run | 15:14.67 |
10,000 Meter Run | 33:15.99 |