2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Cc
10,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2006 - Cc
5000 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 21:05.00 |
| 8000 Meter Run | 24:20.00 |
| 10,000 Meter Run | 30:55.20 |
| outdoor | |
| 800 Meter Run | 2:00.43 |
| 1500 Meter Run | 3:47.74 |
| 5000 Meter Run | 14:05.33 |
| 10,000 Meter Run | 29:37.80 |
| 3000 Meter Steeplechase | 9:33.15 |
| indoor | |
| 800 Meter Run | 1:55.71 |
| 1000 Meter Run | 2:27.74 |
| One Mile Run | 4:06.83 |
| 3000 Meter Run | 8:19.51 |
| 5000 Meter Run | 14:27.42 |
High School
| outdoor | |
| 800 Meter Run | 1:58.40 |
| 1600 Meter Run | 4:23.60 |
| 3200 Meter Run | 9:22.92 |
| indoor | |
| 800 Meter Run | 2:08.78 |
| 1600 Meter Run | 4:28.62 |
| 3200 Meter Run | 9:38.30 |
| cc | |
| 5000 Meter Run | 15:47.00 |
