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2015 - Outdoor
5000 Meter Run
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Grand Theft Auto 5
May 14-16, 2015
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Assassins Creed
Apr 03-04, 2015
10,000 Meter Run
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Assassins Creed
Jun 10-13, 2015
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World of Warcraft
May 28-30, 2015
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The Elder Scrolls: Skyrim
Apr 17, 2015
2015 - Indoor
3000 Meter Run
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GoldenEye for N64
Feb 13-14, 2015
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The Legend of Zelda: Breath of the Wild
Jan 30-31, 2015
5000 Meter Run
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Counter Strike Global Offensive
Feb 26-28, 2015
Latest News All News
Oct 19, 2017
Can any boy break on to the Top Ten All-Time?...
Nov 25, 2009
Photo courtesy John Olson, SCRUNNERS
...
Aug 27, 2009
So much attention is payed to the "big guys", the class AA and A schools, that sometimes it's nice to take a look at the smaller team that will be battling for NY State supremecy. Coach Ed Stickles of...
Nov 19, 2008
This week's How They Train features Max Straneva of Chenango Valley. Straneva won the Class A state championship two weeks ago and finished second at the federation meet. How They Train is designed to...
Nov 15, 2008
WAPPINGERS FALLS – Burnt Hills-Ballston Lake coach Shaun Zepf said his team wanted a nasty course. He said they hoped for rain and mud. They got both....
Dec 31, 1969
WAPPINGERS FALLS – Any runner that has compete at North Rockland with Barry Baloga as his coach would know, if nothing else, that Baloga is good for a solid speech. Baloga, an English teacher, start...
College Progression Tracker
College
| CC | |
| Four Mile Run | 19:12.60 |
| 8000 Meter Run | 23:23.10 |
| 10,000 Meter Run | 30:39.20 |
| Outdoor | |
| 1500 Meter Run | 3:56.05 |
| 5000 Meter Run | 14:00.48 |
| 10,000 Meter Run | 29:45.85 |
| Indoor | |
| One Mile Run | 4:12.09 |
| 3000 Meter Run | 8:05.86 |
| 5000 Meter Run | 14:28.63 |
High School
| Outdoor | |
| 800 Meter Run | 2:01.23 |
| 1600 Meter Run | 4:14.59 |
| 3000 Meter Run | 8:44.55 |
| 3200 Meter Run | 9:10.91 |
| 5000 Meter Run | 15:31.23 |
| Indoor | |
| 1500 Meter Run | 4:07.30 |
| 3000 Meter Run | 8:40.09 |
| 2 Mile Run | 9:48.00 |
| 5000 Meter Run | 15:04.93 |
| CC | |
| Three Mile Run | 16:56.10 |
| 5000 Meter Run | 15:32.70 |
| 8000 Meter Run | 26:15.00 |