Season
Level
Personal Records Personal Records
Event Mark Buffalo Metro State National Date
1000m 2:43.52 #973 Feb 15, 2025
1600m 4:31.58 #5,778 Apr 19, 2025
3200m 9:34.20 #1,986 May 3, 2025
5K 15:53.90 — Sep 5, 2026
3K Steeple 9:48.75 #32 May 28, 2025
800m 2:08.58 #21,245 May 4, 2024
1500m 4:12.34 — Apr 24, 2026
1 Mile 4:40.35 — Jan 24, 2026
3000m 9:10.02 — Apr 11, 2026
3K Steeple 9:48.75 #32 May 28, 2025
1600m 4:31.58 #5,778 Apr 19, 2025
3200m 9:34.20 #1,986 May 3, 2025
400mH 1:07.26 #5,658 May 10, 2025
800m 2:10.48 — Jan 24, 2026
1 Mile 4:33.64 — Feb 14, 2026
3000m 8:46.41 — Feb 21, 2026
600m 1:38.89 #3,780 Jan 5, 2024
1000m 2:43.52 #973 Feb 15, 2025
1600m 4:43.73 #3,011 Feb 3, 2024
3200m 9:56.33 #1,102 Feb 17, 2024
2 Mile 10:07.11 #609 Jan 10, 2025
5K 15:53.90 — Sep 5, 2026
8K 26:58.40 — Oct 2, 2025
3 Mile 16:29.60 — Sep 30, 2023
800m 2:09.38 — Apr 24, 2026
1500m 4:12.34 — Apr 24, 2026
1 Mile 4:40.35 — Jan 24, 2026
3000m 9:10.02 — Apr 11, 2026
3K Steeple 9:52.96 — May 9, 2026
800m 2:10.48 — Jan 24, 2026
1 Mile 4:33.64 — Feb 14, 2026
3000m 8:46.41 — Feb 21, 2026
5K 15:53.90 — Sep 5, 2026
8K 26:58.40 — Oct 2, 2025
600m 1:38.89 #3,780 Jan 5, 2024
1000m 2:43.52 #973 Feb 15, 2025
1600m 4:43.73 #3,011 Feb 3, 2024
3200m 9:56.33 #1,102 Feb 17, 2024
2 Mile 10:07.11 #609 Jan 10, 2025
800m 2:08.58 #21,245 May 4, 2024
1600m 4:31.58 #5,778 Apr 19, 2025
3200m 9:34.20 #1,986 May 3, 2025
400mH 1:07.26 #5,658 May 10, 2025
3K Steeple 9:48.75 #32 May 28, 2025
3 Mile 16:29.60 — Sep 30, 2023
5K 17:02.62 — Oct 28, 2023
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2026 - Cc

5000 Meter Run

8000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

5000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2024 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2023 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Steeplechase

2022 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.