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Oct 28, 2024
New York is well into its' Cross Country Season and there were some incredible performances this past weekend....
Oct 23, 2024
As we head back into Championship Season, we are running the course rankings from 2023 State, and removing all the graduated seniors, to give us a quick glance...
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Sep 25, 2024
We are three days before the big show, and we wanted to take a look at what the results from last year would look like, without graduating seniors, to get an id...
Sep 12, 2024
New York Cross Country is set to debut this weekend, and the fastest State Meet Course in Empire State History is ready to kick off another three year run....
Jun 13, 2024
It was a crazy weekend of big weather delays, and bigger moments....
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The best weekend of the Season is looming, as CNS will play host to the New York State Meet....
2025 Indoor Rankings
NY | National | ||
1500m | 4:52.83 | 999th | 999th |
3000m | 10:47.33 | 999th | 999th |
600m | 1:43.59 | 999th | 999th |
2024 Indoor Rankings
NY | National | ||
1000m | 2:55.92 | 999th | 999th |
1500m | 4:55.86 | 999th | 999th |
3000m | 11:01.04 | 999th | 999th |
300m | 42.73 | 999th | 999th |
600m | 1:37.41 | 999th | 999th |
HJ | 4-8 | 999th | 999th |
2024 Outdoor Rankings
NY | National | ||
1500m | 4:39.66 | 999th | 999th |
2000mSC | 7:04.67 | 999th | 999th |
200m | 26.79 | 999th | 999th |
400H | 1:02.51 | 999th | 999th |
400m | 57.56 | 999th | 999th |
800m | 2:06.38 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
High Jump | 4-8 |
55 Meter Hurdles | 9.38 |
300 Meter Dash | 42.73 |
600 Meter Run | 1:37.41 |
1000 Meter Run | 2:55.92 |
1500 Meter Run | 4:52.83 |
3000 Meter Run | 10:47.33 |
Outdoor | |
100 Meter Hurdles | 17.56 |
200 Meter Dash | 26.79 |
400 Meter Dash | 57.56 |
400 Meter Hurdles | 1:02.51 |
800 Meter Run | 2:06.38 |
1500 Meter Run | 4:39.66 |
2000 Meter Steeplechase | 7:04.67 |
CC | |
Three Mile Run | 17:06.34 |
5000 Meter Run | 18:13.79 |