Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 3:45.94 #4,609 Dec 11, 2023
1500m 5:39.76 #1,648 Dec 23, 2024
3000m 12:12.25 #1,344 Jan 9, 2025
5K 20:00.00 #73 Nov 29, 2023
Shot Put 21-8.5 — Apr 24, 2026
6K 31:13.30 — Sep 20, 2025
4K 19:08.90 — Sep 9, 2024
5K 21:50.91 — Sep 30, 2024
Hammer Throw 64-6 — Apr 17, 2026
Shot Put 21-8.5 — Apr 24, 2026
800m 3:02.00 — Mar 30, 2022
1500m 5:53.18 #4,439 May 3, 2024
3000m 12:40.56 #2,468 May 7, 2024
400mH 1:30.69 #6,517 May 18, 2024
2K Steeple 9:13.24 #1,263 May 24, 2024
Shot Put 15-9.75 — Feb 14, 2026
Weight 25-1 — Feb 14, 2026
55m 9.43 — Jan 3, 2023
600m 2:16.31 — Dec 22, 2021
1000m 3:45.94 #4,609 Dec 11, 2023
1500m 5:39.76 #1,648 Dec 23, 2024
3000m 12:12.25 #1,344 Jan 9, 2025
5K 20:00.00 #73 Nov 29, 2023
6K 31:13.30 — Sep 20, 2025
Hammer Throw 64-6 — Apr 17, 2026
Shot Put 21-8.5 — Apr 24, 2026
Shot Put 15-9.75 — Feb 14, 2026
Weight 25-1 — Feb 14, 2026
55m 9.43 — Jan 3, 2023
600m 2:16.31 — Dec 22, 2021
1000m 3:45.94 #4,609 Dec 11, 2023
1500m 5:39.76 #1,648 Dec 23, 2024
3000m 12:12.25 #1,344 Jan 9, 2025
5K 20:00.00 #73 Nov 29, 2023
800m 3:02.00 — Mar 30, 2022
1500m 5:53.18 #4,439 May 3, 2024
3000m 12:40.56 #2,468 May 7, 2024
400mH 1:30.69 #6,517 May 18, 2024
2K Steeple 9:13.24 #1,263 May 24, 2024
4K 19:08.90 — Sep 9, 2024
5K 21:50.91 — Sep 30, 2024
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2026 - Outdoor

Hammer Throw

Shot Put

2026 - Indoor

Shot Put

Weight Throw

2025 - Cc

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

3000 Meter Run

2025 - Indoor

1500 Meter Run

3000 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2024 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

1500 Meter Run

2023 - Indoor

55 Meter Dash

1000 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

2022 - Indoor

600 Meter Run

1000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.