Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 3:11.75 #650 Dec 9, 2023
1500m 4:49.23 #156 Feb 21, 2024
3000m 10:34.40 #389 May 15, 2024
2.5 Mile 16:12.70 — Oct 27, 2023
5K 20:38.00 — Nov 6, 2023
200m 31.05 — May 7, 2024
400m 1:13.82 — May 7, 2026
800m 2:26.17 #6,288 May 5, 2024
1500m 4:59.03 #851 May 1, 2024
1600m 5:24.12 #4,335 Mar 27, 2024
1 Mile 5:28.85 #1,290 Apr 19, 2024
3000m 10:34.40 #389 May 15, 2024
3200m 12:19.09 #6,805 Apr 11, 2024
Shot Put 15-11.5 — Apr 30, 2025
300m 49.48 #7,794 Jan 8, 2024
400m 1:10.90 #11,081 Dec 13, 2025
600m 1:46.47 #762 Jan 8, 2024
1000m 3:11.75 #650 Dec 9, 2023
1500m 4:49.23 #156 Feb 21, 2024
1 Mile 5:45.01 #1,983 Jan 8, 2025
3000m 10:52.28 #380 Feb 15, 2024
2 Mile 11:55.84 #352 Jan 19, 2024
Shot Put 12-10 #18,921 Feb 4, 2026
2400m 9:13.00 — Sep 10, 2022
2500m 9:57.50 — Sep 27, 2023
2.5 Mile 16:12.70 — Oct 27, 2023
5K 20:38.00 — Nov 6, 2023
200m 31.05 — May 7, 2024
400m 1:13.82 — May 7, 2026
800m 2:26.17 #6,288 May 5, 2024
1500m 4:59.03 #851 May 1, 2024
1600m 5:24.12 #4,335 Mar 27, 2024
1 Mile 5:28.85 #1,290 Apr 19, 2024
3000m 10:34.40 #389 May 15, 2024
3200m 12:19.09 #6,805 Apr 11, 2024
Shot Put 15-11.5 — Apr 30, 2025
300m 49.48 #7,794 Jan 8, 2024
400m 1:10.90 #11,081 Dec 13, 2025
600m 1:46.47 #762 Jan 8, 2024
1000m 3:11.75 #650 Dec 9, 2023
1500m 4:49.23 #156 Feb 21, 2024
1 Mile 5:45.01 #1,983 Jan 8, 2025
3000m 10:52.28 #380 Feb 15, 2024
2 Mile 11:55.84 #352 Jan 19, 2024
Shot Put 12-10 #18,921 Feb 4, 2026
2400m 9:13.00 — Sep 10, 2022
2500m 9:57.50 — Sep 27, 2023
2.5 Mile 16:12.70 — Oct 27, 2023
5K 20:38.00 — Nov 6, 2023
800m 2:35.61 — Jun 16, 2022
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2026 - Outdoor

400 Meter Dash

Shot Put

2026 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

Shot Put

2025 - Cc

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

1600 Meter Run

Shot Put

2025 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2024 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2 Mile Run

2023 - Cc

2500 Meter Run

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

2022 - Cc

2400 Meter Run

2.5 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

2022 - Indoor

1000 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.