2022 - CC
5000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
2019 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2018 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
Shot Put
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
One Mile Run
2015 - Road
5000 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - CC
2400 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 21-9 |
600 Meter Run | 1:41.20 |
800 Meter Run | 2:22.38 |
1000 Meter Run | 3:01.77 |
1500 Meter Run | 4:54.35 |
One Mile Run | 5:30.73 |
3000 Meter Run | 10:39.56 |
Outdoor | |
800 Meter Run | 2:17.65 |
1000 Meter Run | 3:06.11 |
1500 Meter Run | 4:47.33 |
2000 Meter Steeplechase | 7:08.00 |
3000 Meter Run | 10:29.04 |
CC | |
2400 Meter Run | 9:43.62 |
4000 Meter Run | 15:03.30 |
4500 Meter Run | 15:24.51 |
2.x Mile Run (CC Short Course) | 16:23.84 |
Three Mile Run | 17:22.19 |
5000 Meter Run | 17:49.00 |
College
Indoor | |
800 Meter Run | 2:24.13 |
1000 Meter Run | 3:15.29 |
One Mile Run | 5:28.98 |
Outdoor | |
3000 Meter Steeplechase | 11:48.04 |
CC | |
3.x Mile Run | 23:13.80 |
5000 Meter Run | 19:13.60 |
6,000 Meter Run | 22:37.30 |
Middle School
Indoor | |
One Mile Run | 5:21.48 |
Open
Road | |
5000 Meter Run | 18:55.00 |