Personal Records Personal Records
Event Mark State National Date
600m 1:38.61 #4,024 Dec 20, 2025
5K 19:29.00 Oct 19, 2024
400mH 1:01.86 #2,880 May 28, 2026
Long Jump 17-4.5 May 17, 2024
Triple Jump 41-4.25 May 12, 2026
400m 56.68 #9,248 Jan 10, 2026
600m 1:38.61 #4,024 Dec 20, 2025
Long Jump 16-6.75 #12,505 Dec 10, 2023
Triple Jump 37-0.75 #3,731 Dec 20, 2025
4500m 18:24.80 Oct 5, 2024
2.x Mile 17:32.20 Oct 4, 2025
3 Mile 18:22.55 #16,910 Oct 28, 2025
5K 19:29.00 Oct 19, 2024
400mH 1:01.86 #2,880 May 28, 2026
Long Jump 17-4.5 May 17, 2024
Triple Jump 41-4.25 May 12, 2026
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2026 - Outdoor

400 Meter Hurdles

Triple Jump

2026 - Indoor

400 Meter Dash

600 Meter Run

Triple Jump

2025 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Hurdles

Triple Jump

2025 - Indoor

600 Meter Run

Long Jump

Triple Jump

2024 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

Long Jump

Triple Jump

2024 - Indoor

Long Jump

Triple Jump

2023 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.