2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
800 Meter Run
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - Cc
4000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2017 - Cc
2.1 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 59.16 |
| 800 Meter Run | 2:01.49 |
| 1600 Meter Run | 4:35.82 |
| indoor | |
| 1000 Meter Run | 2:49.80 |
| 1500 Meter Run | 4:26.70 |
| cc | |
| 2.1 Mile Run | 13:28.00 |
| Three Mile Run | 16:35.00 |
| 5000 Meter Run | 17:08.80 |
| 5,150 Meter Run | 18:29.60 |
college
| outdoor | |
| 800 Meter Run | 1:56.33 |
| 1500 Meter Run | 3:52.24 |
| indoor | |
| 800 Meter Run | 1:56.36 |
| 1000 Meter Run | 2:49.65 |
| One Mile Run | 4:19.11 |
| 3000 Meter Run | 8:41.04 |
| cc | |
| 4000 Meter Run | 13:03.60 |
| 5000 Meter Run | 16:41.30 |
| 6,000 Meter Run | 19:37.20 |
| 8000 Meter Run | 25:19.80 |
