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Feb 21, 2025
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Dec 28, 2024
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Mar 01, 2025
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Feb 05, 2025
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Apr 18, 2025
The biggest region of New York by population has some of the best returners in the State. See where you rank....
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Oct 23, 2024
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As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
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As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
2025 Indoor Rankings
| NY | National | ||
| 1000m | 2:33.95 | 999th | 999th |
| 1600m | 4:39.20 | 999th | 999th |
| 800m | 1:57.20 | 999th | 999th |
| Mile | 4:31.95 | 999th | 999th |
2025 Outdoor Rankings
| NY | National | ||
| 1600m | 4:58.12 | 999th | 999th |
| 3200m | 10:04.40 | 999th | 999th |
2024 Indoor Rankings
| NY | National | ||
| 1000m | 2:38.61 | 999th | 999th |
| 1600m | 4:37.90 | 999th | 999th |
| 300m | 40.72 | 999th | 999th |
| 3200m | 10:15.58 | 999th | 999th |
| 5000m | 20:00.00 | 999th | 999th |
| 800m | 2:02.30 | 999th | 999th |
| Mile | 4:48.81 | 999th | 999th |
2024 Outdoor Rankings
| NY | National | ||
| 1500m | 4:09.38 | 999th | 999th |
| 1600m | 4:26.54 | 999th | 999th |
| 3200m | 10:18.46 | 999th | 999th |
| 800m | 1:58.12 | 999th | 999th |
| Mile | 4:27.63 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 28.26 |
| 400 Meter Dash | 53.60 |
| 400 Meter Hurdles | 1:03.54 |
| 800 Meter Run | 1:58.12 |
| 1500 Meter Run | 4:09.38 |
| 1600 Meter Run | 4:26.54 |
| One Mile Run | 4:27.63 |
| 3200 Meter Run | 10:04.40 |
| Indoor | |
| 200 Meter Dash | 25.71 |
| 300 Meter Dash | 40.72 |
| 400 Meter Dash | 54.69 |
| 600 Meter Run | 1:30.67 |
| 800 Meter Run | 1:57.20 |
| 1000 Meter Run | 2:33.95 |
| 1600 Meter Run | 4:37.90 |
| One Mile Run | 4:31.95 |
| 3200 Meter Run | 10:15.58 |
| 5000 Meter Run | 20:00.00 |
| CC | |
| 2000 Meter Run | 7:37.90 |
| 2500 Meter Run | 9:13.18 |
| 4000 Meter Run | 15:15.30 |
| 2.5 Mile Run | 13:55.70 |
| Three Mile Run | 16:16.30 |
| 5000 Meter Run | 16:25.33 |