Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 59.49 — May 2, 2025
800m 2:24.09 — May 17, 2024
1600m 5:55.18 #20,561 Jan 3, 2024
5K 19:51.20 — Oct 26, 2024
8K 31:44.10 — Oct 10, 2026
6K 25:17.00 — Sep 4, 2026
8K 31:44.10 — Oct 10, 2026
1.x Mile 22:27.50 — Oct 19, 2024
2400m 11:17.80 — Sep 11, 2021
2.5 Mile 19:18.10 — Oct 9, 2021
3 Mile 22:37.30 — Oct 8, 2022
5K 19:51.20 — Oct 26, 2024
200m 31.46 — May 4, 2023
400m 59.49 — May 2, 2025
800m 2:24.09 — May 17, 2024
1600m 6:38.02 — Apr 23, 2022
3200m 12:54.94 — Apr 9, 2024
Long Jump 10-4.5 — May 4, 2023
Pole Vault 6-0 — Apr 23, 2022
600m 1:46.49 #6,603 Dec 15, 2024
1000m 3:24.39 #9,276 Jan 17, 2025
1600m 5:55.18 #20,561 Jan 3, 2024
6K 25:17.00 — Sep 4, 2026
8K 31:44.10 — Oct 10, 2026
200m 31.46 — May 4, 2023
400m 59.49 — May 2, 2025
800m 2:24.09 — May 17, 2024
1600m 6:38.02 — Apr 23, 2022
3200m 12:54.94 — Apr 9, 2024
Long Jump 10-4.5 — May 4, 2023
Pole Vault 6-0 — Apr 23, 2022
600m 1:46.49 #6,603 Dec 15, 2024
1000m 3:24.39 #9,276 Jan 17, 2025
1600m 5:55.18 #20,561 Jan 3, 2024
1.x Mile 22:27.50 — Oct 19, 2024
2400m 11:17.80 — Sep 11, 2021
2.5 Mile 19:18.10 — Oct 9, 2021
3 Mile 22:37.30 — Oct 8, 2022
5K 19:51.20 — Oct 26, 2024
See where Ian ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 72 of Ian McWilliams’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

2025 - Indoor

600 Meter Run

1000 Meter Run

2024 - Cc

1.x Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

200 Meter Dash

Long Jump

2023 - Indoor

1000 Meter Run

1600 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

Pole Vault

2022 - Indoor

1600 Meter Run

2021 - Cc

2400 Meter Run

2.5 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.