Season
Personal Records
| Event | Mark | Syracuse Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 5:38.22 | — | May 20, 2023 | ||
| 3200m | 12:28.04 | — | Apr 12, 2025 | ||
| 5K | 20:13.80 | — | Nov 9, 2024 | ||
| 3K Steeple | 12:05.30 | #721 | May 18, 2024 | ||
| Long Jump | 12-0 | — | Dec 2, 2022 |
Results
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2025 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2025 - Indoor
1000 Meter Run
1600 Meter Run
2024 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2024 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1600 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
Long Jump
2023 - Indoor
1600 Meter Run
Long Jump
2022 - Cc
5000 Meter Run
2022 - Outdoor
100 Meter Dash
Long Jump
Shot Put
2022 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
Long Jump
2021 - Cc
Three Mile Run
5000 Meter Run