Personal Records Personal Records
Event Mark State National Date
300m 39.00 #4,312 Jan 11, 2025
400m 54.56 Apr 26, 2025
5K 17:54.00 Nov 9, 2024
High Jump 5-4 May 19, 2023
Long Jump 18-10.75 Apr 3, 2026
100m 12.27 Apr 12, 2026
200m 23.52 Apr 17, 2026
400m 54.56 Apr 26, 2025
Long Jump 18-10.75 Apr 3, 2026
800m 2:21.82 Apr 19, 2025
1500m 5:13.96 #5,449 May 20, 2024
110mH 21.68 May 20, 2024
400mH 1:10.24 #6,814 May 5, 2025
High Jump 5-4 May 19, 2023
Shot Put 24-4.25 May 6, 2023
Pentathlon 1933 May 20, 2024
300m 39.00 #4,312 Jan 11, 2025
600m 1:32.19 #1,850 Jan 11, 2025
High Jump 5-2 #5,969 Jan 6, 2024
Long Jump 17-4.5 #10,473 Jan 3, 2025
3 Mile 19:10.40 Sep 28, 2024
5K 17:54.00 Nov 9, 2024
100m 12.27 Apr 12, 2026
200m 23.52 Apr 17, 2026
400m 55.02 Apr 3, 2026
Long Jump 18-10.75 Apr 3, 2026
200m 24.96 Apr 23, 2025
400m 54.56 Apr 26, 2025
800m 2:21.82 Apr 19, 2025
1500m 5:13.96 #5,449 May 20, 2024
110mH 21.68 May 20, 2024
400mH 1:10.24 #6,814 May 5, 2025
High Jump 5-4 May 19, 2023
Long Jump 18-9.25 May 20, 2024
Shot Put 24-4.25 May 6, 2023
Pentathlon 1933 May 20, 2024
300m 39.00 #4,312 Jan 11, 2025
600m 1:32.19 #1,850 Jan 11, 2025
High Jump 5-2 #5,969 Jan 6, 2024
Long Jump 17-4.5 #10,473 Jan 3, 2025
3 Mile 19:10.40 Sep 28, 2024
5K 17:54.00 Nov 9, 2024
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2026 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

400 Meter Hurdles

Long Jump

2025 - Indoor

300 Meter Dash

600 Meter Run

Long Jump

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

1500 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2024 - Indoor

300 Meter Dash

High Jump

Long Jump

2023 - Outdoor

1500 Meter Run

110 Meter Hurdles

High Jump

Long Jump

Shot Put

Pentathlon

2023 - Indoor

300 Meter Dash

High Jump

2022 - Outdoor

High Jump

2022 - Indoor

High Jump

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.