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Chris LaCoss

Clarkson University Potsdam, NY

Scotia-Glenville Class of 2013 Scotia, NY

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High School

Outdoor
800 Meter Run	2:16.73
1600 Meter Run	4:45.80
3000 Meter Run	9:41.42
3000 Meter Steeplechase	10:51.43
3200 Meter Run	10:08.80
Indoor
1000 Meter Run	3:00.90
1600 Meter Run	4:51.20
3000 Meter Run	9:41.08
3200 Meter Run	10:22.50
CC
2500 Meter Run	9:04.82
4000 Meter Run	14:27.30
2.x Mile Run (CC Short Course)	14:42.00
Three Mile Run	16:26.40
5000 Meter Run	17:26.00

College

CC
6,000 Meter Run	21:57.40
8000 Meter Run	29:53.60