Season
Personal Records Personal Records
Event Mark State National Date
1600m 5:13.40 — Apr 9, 2025
5K 21:21.90 — Oct 26, 2024
400mH 1:09.12 #6,428 Apr 30, 2025
Long Jump 14-8.5 — Apr 30, 2023
Triple Jump 32-8.5 #6,270 Jan 12, 2024
200m 31.75 — May 6, 2022
400m 1:00.52 — Mar 28, 2025
800m 2:18.23 — May 2, 2025
1600m 5:13.40 — Apr 9, 2025
1 Mile 5:19.07 #6,980 May 2, 2025
3200m 11:17.10 — Apr 9, 2025
110mH 23.64 — Apr 17, 2024
400mH 1:09.12 #6,428 Apr 30, 2025
2K Steeple 9:01.82 #1,905 Apr 13, 2024
3K Steeple 12:08.07 #684 Apr 5, 2025
Long Jump 14-8.5 — Apr 30, 2023
Triple Jump 31-11.75 — May 23, 2023
600m 2:05.04 — Dec 28, 2021
800m 2:30.23 #15,848 Dec 29, 2023
1000m 3:10.40 #6,589 Jan 10, 2025
1600m 5:29.31 #16,166 Feb 5, 2025
1 Mile 5:21.49 #6,161 Dec 21, 2024
3200m 12:36.49 #9,096 Dec 15, 2024
High Jump 4-9 #8,687 Dec 10, 2023
Long Jump 14-1 — Jan 6, 2023
Triple Jump 32-8.5 #6,270 Jan 12, 2024
Shot Put 13-9.75 — Jan 4, 2022
2000m 8:45.50 — Oct 9, 2021
2400m 15:01.10 — Sep 18, 2021
3000m 15:15.60 — Oct 16, 2021
4K 21:06.70 — Oct 8, 2022
2.5 Mile 19:02.80 — Oct 13, 2024
3 Mile 26:26.60 — Oct 12, 2021
5K 21:21.90 — Oct 26, 2024
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2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2.5 Mile Run

5000 Meter Run

2024 - Outdoor

3200 Meter Run

110 Meter Hurdles

400 Meter Hurdles

2000 Meter Steeplechase

3000 Meter Steeplechase

Triple Jump

2024 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

High Jump

Triple Jump

2023 - Cc

2.5 Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

3000 Meter Steeplechase

Long Jump

Triple Jump

2023 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

Long Jump

Triple Jump

2022 - Cc

4000 Meter Run

5000 Meter Run

2022 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

3000 Meter Steeplechase

Long Jump

Triple Jump

2022 - Indoor

600 Meter Run

1000 Meter Run

3200 Meter Run

Long Jump

Shot Put

2021 - Cc

2000 Meter Run

2400 Meter Run

3000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.