2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
Shot Put
2016 - Indoor
1000 Meter Run
5000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
600 Meter Run
1500 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
2400 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2011 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2010 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - CC
2000 Meter Run
2500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-0 |
Long Jump | 10-8 |
Shot Put | 21-0 |
Pentathlon | 1561 |
100 Meter Hurdles | 22.53 |
600 Meter Run | 1:41.32 |
800 Meter Run | 2:22.18 |
1500 Meter Run | 4:50.73 |
3000 Meter Run | 11:14.08 |
Indoor | |
600 Meter Run | 1:44.33 |
800 Meter Run | 2:26.65 |
1000 Meter Run | 3:05.28 |
1500 Meter Run | 4:54.30 |
1600 Meter Run | 5:31.47 |
One Mile Run | 5:38.38 |
3000 Meter Run | 10:34.54 |
2 Mile Run | 12:30.21 |
CC | |
1.x Mile Run | 11:48.20 |
2000 Meter Run | 7:41.58 |
2400 Meter Run | 9:22.00 |
2500 Meter Run | 9:06.00 |
4000 Meter Run | 15:51.60 |
4500 Meter Run | 16:53.53 |
2.x Mile Run (CC Short Course) | 16:50.19 |
Three Mile Run | 18:52.33 |
5000 Meter Run | 19:07.14 |
College
Indoor | |
800 Meter Run | 2:29.58 |
1000 Meter Run | 3:10.08 |
1500 Meter Run | 4:55.17 |
One Mile Run | 5:14.42 |
3000 Meter Run | 10:17.15 |
5000 Meter Run | 17:36.13 |
Outdoor | |
1500 Meter Run | 4:51.93 |
3000 Meter Run | 10:14.63 |
5000 Meter Run | 17:29.52 |
10,000 Meter Run | 37:49.19 |
CC | |
5000 Meter Run | 17:58.70 |
6,000 Meter Run | 21:39.20 |