2015 - Indoor
Shot Put
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
Triple Jump
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2011 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2010 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
2500 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:45.89 |
| 1000 Meter Run | 3:07.11 |
| 1500 Meter Run | 4:53.50 |
| 1600 Meter Run | 5:27.53 |
| One Mile Run | 5:20.80 |
| 3000 Meter Run | 10:26.42 |
| 2 Mile Run | 11:48.60 |
| Triple Jump | 28-7.5 |
| outdoor | |
| 800 Meter Run | 2:21.37 |
| 1500 Meter Run | 4:44.82 |
| 1600 Meter Run | 5:12.27 |
| 3000 Meter Run | 10:23.05 |
| 3200 Meter Run | 11:22.03 |
| 2000 Meter Steeplechase | 7:32.99 |
| cc | |
| 2500 Meter Run | 12:07.47 |
| 4000 Meter Run | 15:20.60 |
| Three Mile Run | 18:49.10 |
| 5000 Meter Run | 18:56.00 |
college
| indoor | |
| Shot Put | 19-1.5 |
