Nike Cross Regionals - NY / NE Meet Previews

MileSplit NY - It's national season for the folks of the Northeast.  Perspectives have changed from trying to beat out the best of the state, to competing with the best of the best.

Teams and athletes have two options for those who wish to extend their season.  To oversimplify, Nike Cross Regionals are for teams looking to continue, and Foot Locker Regional is for the individual.  There is some slight variation in these perspectives, but more on that later.

Because of scheduling, it is either one or the other.  Both events have some of NY's top talent, and our full Foot Locker preview will be out on Friday.

Also of note, teams are not allowed to use their school names, so club names are required.  Below are some highlights.

Fly Out Die Out XC Club Dead Poets Society XC Club (Walt Whitman)
Amherst Polar Cows Excel-erate North
Got The Runs TC Monkey Fighting Pirates TC
MOXC Wild Kitten AC

 


Nike Cross Regionals - New York

*Note: Team predictions are from a Fed merge, which scored speed ratings from the NYSPHSAA, AIS, PSAL, and CHSAA meet.  They do not include changes from the Federation meet, positive or negative.

Boys Teams
To put it simply, this race is stacked.  Every team worth  talking about is here.  What looks to be essentially what a Federation meet should be, the scoring gets swayed by the influx of competing teams.  And just as how Arlington proved at that same Federation meet, not all courses are created equal.  Some teams are better suited to the brutal hills of Bowdoin.

That said, I still believe it is a two horse race (a pun for those that know the origins of Tully's speed ratings laugh )  Top teams in both the States Merge, and our own Federation merge, it looks to be a battle with Fayetteville-Manlius and Saratoga.  Both teams have the depth of speed to score small numbers in the big field.  The question comes down to, who takes the top spot?  Saratoga has already had a run on the course last weekend, but a quick glance at the boys overall Bowdoin leaderboard will show that that has never stopped the Stotans before.


Originally, I had thought that a smaller field would decrease the spread between some of the top teams, but it would seem the field has gotten even deeper.  As of right now, I see no clear winner amongst the two.  It simply comes down to who has the better day, and who might be saving some for the next weekend.

That leaves the #3 spot, and a potential At-Large bid (awarded to 4 teams from all regionals, appointed by a committee.)  This is where the race gets interesting.  The number #3 at States, Northport, had a slight off week last weekend, partly because they did not run one of their top 5.  In their wake, Arlington capitalized on a course they know well to run very quickly, to take 2nd at Federations.  Right in the mix is St. Anthony's, who finished 4th at Federations, and in our Federation merge.  Their consistency has aided their merits for the nod.

The problem with the At-Large bid for NY Boys lies with something that resides a little bit further down the page.  The three teams behind CBA in NXN North East are all very strong, and very well may take two Auto-spots.  Whoever takes 3rd in New York must have a very good showing, and be close enough to the top two to get the consideration.  I think several teams can do it, and would do well out west.  Plus, race well enough, and they may even get an automatic spot.


                         Boys 5000 Meter Run Team Scores                         
=====================================================================================
    Team                        Pts     1    2    3    4    5   (6)  (7)
=====================================================================================
  1 Saratoga Springs            100     6   10   25   29   30   91   131
      Total Time: 2:58      Average: 35.60      1-5 Split: 37
  2 Fayetteville-Manlius        109     1    3   32   35   38   135  159
      Total Time: 3:01      Average: 36.20      1-5 Split: 1:02
  3 Northport                   184    11   14   20   47   92   133  412
      Total Time: 5:15      Average: 1:03.00      1-5 Split: 2:09
  4 St. Anthonys                212    28   36   44   49   55   61   64  
      Total Time: 5:51      Average: 1:10.20      1-5 Split: 43
  5 Warwick Valley              301    39   48   59   77   78   111  211
      Total Time: 8:22      Average: 1:40.40      1-5 Split: 1:08
  6 Chaminade                   316    13   18   74   84   127  179  212
      Total Time: 8:53      Average: 1:46.60      1-5 Split: 3:03
  7 Notre Dame-Bishop Gibbons   323    15   42   45   70   151  405  434
      Total Time: 8:49      Average: 1:45.80      1-5 Split: 3:37
  8 Collegiate School           335    19   37   50   110  119  130  479
      Total Time: 9:27      Average: 1:53.40      1-5 Split: 2:42
  9 Arlington                   354     4   24   103  107  116  168  229
      Total Time: 10:01      Average: 2:00.20      1-5 Split: 3:05
 10 East Aurora                 419    54   57   79   101  128  231  299
      Total Time: 11:35      Average: 2:19.00      1-5 Split: 2:01



Boys Individuals
It would seem that since its inception, NXN-NY has taken a lot of the prestige of being a New York event.  With that in mind, almost all of NY's top boys have opted to run Nike.  What was once a much easier way to qualify for a National event, has now become as competitive as the alternative.  In my opinion, I believe that New York should spread themselves out, simply because I enjoy seeing New Yorkers perform very well at both events : ).

That said, this field is tough to make the five first spots, excluding team qualifiers.  Frontrunner for the Individual title, Nick Ryan of FM, may qualify with his other top 5 teammate, Bryce Millar.  With them removed, below are my top five, with 5 more who could pop a big performance.
 

Top Contenders Top Challengers
1. Eric Holt - Carmel 6. Benito Muniz - Carmel
2. Mickey Burke - Rush Henrietta 7. Sibby Hanson - Arlington
3. TJ Hornberger - Lake Shore 8. Alec Peinkofer - Baldwinsville
4. Jeffrey Antolos - Notre Dame-Batavia 9. Brian Cook - Pearl River
5.  Tom Slattery - Chaminade 10. Sean Kelly - Chaminade




Girls Teams
This race should sound familiar, with a little reversal.  Both Fayetteville-Manlius and Saratoga are the odds on favorites to qualify.  Saratoga ran very well at Federations to increase a lead that eluded them in the States merge. 

But here is the interesting thing about the situation.  Although both teams are qualifying threats in both genders, their race strategies are reversed by gender.  For the boys, FM had two athletes way up front, but Saratoga had the strong compression that gave them an edge.  For the girls, it is exactly the opposite.  Saratoga has their front runner in the form of Taylor Driscoll, followed by their strong underclassman Oliva Morrow.  Sound familiar?


However, it is Fayetteville-Manlius depth of speed and tight compression that lets them score the low points, so much so that in the states merge that saw teams' points almost double, the Hornets added only 5.  Both teams need to run well, but find themselves as the top teams again.

The third spot, and possible At-Large position?  Enter Academy of the Holy Names.  They had beaten Saratoga in the varsity merge at States, but had lost to them at Federations.  One runner had an off day, and that's all it takes.  That could change in their favor at the regionals, and it is very possible they could grab the auto-qualifier bid.  However, we have to go with the most recent results.  For reference, if the Holy Names girls do make it to Oregon, preliminary numbers have them in the top 5 teams (That should give you an idea where the other two lie :) )

East Aurora should also be mentioned, as they look very good to grab fourth place in a sub 150 score as well, which could bring even more good news to New York.  They have been running very well, and gives proof to running above Classification.


                     Girls 5000 Meter Run Team Scores                        
=====================================================================================
    Team                        Pts     1    2    3    4    5   (6)  (7)
=====================================================================================
  1 Fayetteville-Manlius        35      4    5    6    9   11   20   31  
      Total Time: 1:06      Average: 13.20      1-5 Split: 13
  2 Academy Of Holy Names       110    13   14   21   29   33   57   167
      Total Time: 3:26      Average: 41.20      1-5 Split: 43
  3 Saratoga Springs            111     3   18   19   30   41   76   78  
      Total Time: 3:18      Average: 39.60      1-5 Split: 1:13
  4 East Aurora                 155    16   22   36   39   42   118  135
      Total Time: 4:52      Average: 58.40      1-5 Split: 50
  5 Rush-Henrietta              287     7   52   53   55   120  155  351
      Total Time: 8:33      Average: 1:42.60      1-5 Split: 3:22
  6 Nanuet                      379     8   34   79   128  130  187  274
      Total Time: 11:38      Average: 2:19.60      1-5 Split: 3:38
  7 Garden City                 380    17   40   94   113  116  338   -  
      Total Time: 11:35      Average: 2:19.00      1-5 Split: 3:02
  8 Warwick Valley              390     1   46   68   133  142  180  234
      Total Time: 11:43      Average: 2:20.60      1-5 Split: 4:11
  9 Canton                      391    54   56   60   63   158  171  341
      Total Time: 11:41      Average: 2:20.20      1-5 Split: 3:11
 10 North Shore                 392    28   72   81   104  107  112  139
      Total Time: 11:58      Average: 2:23.60      1-5 Split: 2:22



Girls Individuals
This becomes a little more difficult to predict than for the boys.  Two big names, Marissa Saenger and Talia Guevera, are double booked for both National events, and will most likely decided which event to attend based on which is easier to qualify.  That said, Foot Locker has taken three other qualifying threats away from NXN.

That said, it doesn't make making the team any easier.  Leading that pack is Mary Cain, who now runs unnattached.  For any questioning her race fitness, look no further than her #6 All-time VCP performance last Sunday, where she went 17:26, a mark speed rated over 160.

Other top contenders can be found below, with 5 more potentials as well.
 

Top Contenders Top Challengers
1. Mary Cain - Unnattached 6. Kennedy Jensen - Canandaigua
2. Bella Burda - Arlington 7. Siobhan Quinn - Rush Henrietta
3. **Marissa Saenger - Clarence 8. Valerie Palermo - Webster Schroeder
4. Gianna Frontera - Newburgh 9. Maryanna Lansing - Shaker
5. Megan Young - Nanuet 10. Madeline Montague - Greenwich





Nike Cross Regionals - Northeast

*Note:  My knowledge of Individuals for the Northeast is limited to the exceptional.  With Cheserek choosing Foot Locker, and Ben Malone shutting down for the season, I am leaving my previews for the team title only

Boys Team Race
A race so important, it looks to be the key highlight of the day.  At the top, you have CBA, the reigning champion and heavy favorite. Their team season looks much like Edward Cheserek's did last year:  They have set a team average course record at nearly every venue they have run.  They look to score what may be the lowest score at a regional this year.

Behind them, the predictions get muddier.  You have fellow Jerseyite Don Bosco Prep, which has had a stellar season in their own right, led by Kyle Levermore.  However, it seems to be a two state race, as Pennsylvania has two very quality teams of its' own, in Cardinal O'Hara and West Chester Henderson.

How quality?  The teams split dead even at the state meet, going to 6th man decision, which was also very close as well.  The pair have been training together ever since, in an effort to provide a joint force against New Jersey at regionals.  Below are my own projections based on state meet and group meet ratings, but the numbers are so close, they can swing any which way, to anyones favor.

That said, you would be hard pressed to find a #3 and #4 deserving of at least a consideration for the At-Large spots.  Depending how close they keep the race to the top, it wouldn't be unheard of for both to go.
 

                       Varsity Boys 5000 Meter Run Team Scores                      
==============================

=======================================================
    Team                   Pts     1    2    3    4    5   (6)  (7)
=====================================================================================
  1 CHRISTIAN BROTHERS     30      3    4    6    8    9   26    - 
      Total Time: 30      Average: 6.00      1-5 Split: 6
  2 Cardinal Ohara (12)    94      2    5   20   31   36   53   54 
      Total Time: 1:34      Average: 18.80      1-5 Split: 34
  3 W Chester Henderson    100     1   17   23   29   30   40   41 
      Total Time: 1:40      Average: 20.00      1-5 Split: 29
  4 DON BOSCO              108    10   11   15   22   50   60   65 
      Total Time: 1:48      Average: 21.60      1-5 Split: 40
  5 BishopHendricken       139    14   19   25   39   42   43   47 
      Total Time: 2:19      Average: 27.80      1-5 Split: 28
  6 Pembroke               161    12   13   34   45   57   61   62 
      Total Time: 2:41      Average: 32.20      1-5 Split: 45
  7 Westfield              162     7   16   18   58   63   64   69 
      Total Time: 2:42      Average: 32.40      1-5 Split: 56
  8 La Salle               172    21   27   32   44   48   52   67 
      Total Time: 2:52      Average: 34.40      1-5 Split: 27
  9 Lowell                 176    24   33   35   38   46   51   68 
      Total Time: 2:56      Average: 35.20      1-5 Split: 22
 10 Bishop Feehan          225    28   37   49   55   56   59   66 
      Total Time: 3:45      Average: 45.00      1-5 Split: 28


Girls Team Race
There are a couple of quality teams in the North East for the girls, and a race that may be the only one of the day without a clear winner.

That said, Pennsbury looks very good to make their first-ever trip west.  They ran very strongly at the PA state meet, and will ride on a strong performance from Sara Sargent.  Running with Pennsbury is Barrington out of Rhode Island, and Voorhees out of NJ.  Both have some solid compression.

Another team that may factor in, although not represented well in the projection, is Vermont's Champlain Valley.  They placed fourth in the Manhattan Easterns' race with Taylor Spillane leading, and could pull a very impressive performance to disrupt the order.

 

                      Varsity Girls 5000 Meter Run Team Scores                      
==============================

=======================================================
    Team                   Pts     1    2    3    4    5   (6)  (7)
=====================================================================================
  1 Pennsbury              48      7    8    9   10   14   15   23 
      Total Time: 48      Average: 9.60      1-5 Split: 7
  2 Barrington Hs-Ri       76      4   13   18   19   22   26   35 
      Total Time: 1:16      Average: 15.20      1-5 Split: 18
  3 VOORHEES               81      6   12   16   20   27   37   39 
      Total Time: 1:21      Average: 16.20      1-5 Split: 21
  4 HILLSBOROUGH           101     3   11   24   31   32   47    - 
      Total Time: 1:41      Average: 20.20      1-5 Split: 29
  5 Champlain Valley Uni   108     2    5   25   34   42   43   45 
      Total Time: 1:48      Average: 21.60      1-5 Split: 40
  6 Bishop Feehan          121     1   21   28   33   38   40   44 
      Total Time: 2:01      Average: 24.20      1-5 Split: 37
  7 Lincoln-Sudbury        153    17   29   30   36   41   46   48 
      Total Time: 2:33      Average: 30.60      1-5 Split: 24