ArmoryTrack.com's Christopher Hunt and Tim Fulton went to Warwick, NY to sit in on The Hudson Valley Flying Circus Pole Vault Camp on July 21, 2010.
The club, founded by coaches Tim St. Lawrence and Hugh Cauthers, offers elite level pole vault coaching at a top of the line facilty. Athletes from New York, New Jersy, and Pennslyvania practice year round under their tutelage.
click on images to watch videos
PHOTO GALLERY HERE
Welcome to "The Barn"
Coach Tim St. Lawrence gives you a tour of "The Barn"
Coach Tim St. Lawrence welcomes campers |
Coach St. introduces Hugh Cauthers and coach Cauthers gives his intro
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Click here for a introduction to the camp counselors and coaches
DRILLS AND INSTRUCTION
"The Run" - How important the approach is
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20 Steps in 20m
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Ordinary Things Extraordinarily well - Banana Hurdle Drills
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Energy Transfer
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Chest Bump Drill & Sidney LeRoy interview
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More Chest Bump Drills and Instruction
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Apparatus Demonstration by Staff
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Coach Cauthers Interview
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Christopher Hunt goes to Pole Vault Camp
