It was a relatively quiet week in New York State, as teams were doing some last minute training before the gauntlet of League-Sectional-State-Fed Championship weekends. We take a look at how the rankings are settling out before our Sectional previews.
Teams are listed with the average speed ratings numbers supplied by Tully Runners, and the number in parentheses shows difference between the 1-5 runners, each point equaling 3 seconds on a 5K course, and smaller compression numbers are generally better.