The throwers have been waiting in the wings as the Distance Runners have taken center stage in XC. Now, it's time to shine for the throwers of New York State.
| RANK | MARK | ATHLETE/TEAM | GRADE | MEET DATE PLACE |
|---|---|---|---|---|
| 1 | 41-0 | Commack | 2023 | |
| 2 | 38-7.75 | North Rockland | 2023 | |
| 3 | 38-5.5 | Curtis | 2023 | PSAL City Championships 1st F |
| 4 | 37-5.5 | Ticonderoga | 2023 | |
| 5 | 36-7.75 | Ursuline School | 2023 | |
| 6 | 35-6 | Batavia | 2025 | |
| 7 | 35-0.5 | Greenwich Central | 2023 | |
| 8 | 34-2.5 | Springfield Gardens | 2023 | |
| 9 | 34-2 | Saint Anthony's | 2023 | |
| 10 | 33-10 | Trinity School | 2023 | |
| 11 | 33-8.25 | Greenwich Central | 2023 | |
| 12 | 33-4.5 | Mechanicville Central | 2023 | |
| 13 | 33-1.5 | Johnson City | 2023 | |
| 14 | 33-1 | Hoosic Valley | 2023 | |
| 15 | 33-0.5 | Riverhead | 2024 | Long Island Elite Meet 6th F |
| 16 | 32-10.5 | Sachem North | 2023 | |
| 17 | 32-8.5 | Chenango Valley | 2025 | |
| 18 | 32-6.25 | Institute of Technology | 2023 | |
| 19 | 32-4 | Young Women's Leadership Jamaica | 2023 | New Balance Games 8th F |
| 20 | 32-3 | Central Islip | 2023 | |
| 21 | 32-2 | Garden City | 2024 | Section 8 Class B Champs 1st F |
| 22 | 32-1.5 | Northport | 2023 | |
| 23 | 32-1.25 | Brighton High School | 2024 | |
| 24 | 32-1 | Longwood | 2023 | |
| 25 | 32-0.5 | William Floyd | 2024 | |
| 26 | 31-10.75 | Miller Place | 2025 | |
| 27 | 31-6.75 | Mohonasen | 2024 | |
| 28 | 31-6 | Shenendehowa | 2023 | |
| 29 | 31-5 | Freeport | 2023 | |
| 30 | 31-4.75 | Campus Magnet | 2024 | PSAL City Championships 4th F |
| 31 | 31-3.25 | Smithtown West | 2023 | |
| 32 | 31-2.5 | Bishop Kearney (Rochester) | 2024 | |
| 33 | 31-2.25 | Young Women's Leadership Jamaica | 2023 | |
| 34 | 31-2 | Victor Central | 2023 | |
| 35 | 31-0 | Valley Stream North | 2024 | Section 8 Class B Champs 2nd F |
| 36 | 30-11 | South Side | 2024 | |
| 37 | 30-10 | Sachem East | 2023 | |
| 38 | 30-8.75 | Arlington | 2024 | |
| 39 | 30-5 | Sayville | 2023 | |
| 39 | 30-5 | Batavia | 2026 | |
| 41 | 30-4.75 | Shenendehowa | 2023 | Section 2 League Meets 3 5th F |
| 42 | 30-4.5 | Sachem North | 2023 | |
| 43 | 30-4 | Warwick Valley | 2023 | |
| 44 | 30-3.5 | Tapestry Charter | 2024 | |
| 45 | 30-3 | Fonda-Fultonville | 2023 | Colonial Council Champs 1st F |
| 45 | 30-3 | Saranac | 2025 | Section 7 Sectionals 3rd F |
| 47 | 30-2.75 | Hendrick Hudson | 2023 | |
| 48 | 30-2.25 | Saint Anthony's | 2023 | |
| 49 | 30-0.5 | Auburn | 2023 | Mohawk Valley Meet #5 3rd F |
| 50 | 30-0.25 | Webster Thomas | 2025 | |
| 51 | 30-0 | Commack | 2023 | |
| 52 | 29-11.25 | Catholic Central (Troy) | 2023 | |
| 53 | 29-11 | Monroe-Woodbury | 2023 | |
| 53 | 29-11 | Mechanicville Central | 2023 | |
| 55 | 29-10 | Islip | 2023 | |
| 56 | 29-9.25 | Victor Central | 2023 | Section 5 RWTL #9 3rd F |
| 56 | 29-9.25 | Poly Prep Country Day | 2024 | NYSPHSAA -NY State Champs 24th F |
| 58 | 29-9 | Longwood | 2023 | |
| 59 | 29-8 | Bainbridge-Guilford/Afton (BGA) | 2023 | |
| 59 | 29-8 | Tamarac | 2023 | |
| 61 | 29-7.75 | Williamson Central | 2024 | Section 5 RWTL #6 1st F |
| 62 | 29-7.5 | North Babylon | 2023 | |
| 63 | 29-7 | Massena | 2023 | Section 10 NAC #2 1st F |
| 64 | 29-6.25 | North Shore | 2023 | |
| 65 | 29-6 | Oswego | 2023 | |
| 66 | 29-5.5 | Binghamton HS | 2023 | Section IV Classic 2 PM 2nd F |
| 66 | 29-5.5 | Sodus Central | 2023 | |
| 68 | 29-5 | Ardsley | 2023 | |
| 68 | 29-5 | Middle Country | 2023 | |
| 70 | 29-4.5 | Medgar Evers College Prep | 2025 | PSAL Holiday Classic 1st F |
| 70 | 29-4.5 | Notre Dame Academy | 2024 | |
| 72 | 29-4.25 | Roy C. Ketcham (RCK) | 2023 | |
| 73 | 29-3 | Northport | 2024 | |
| 74 | 29-2.25 | Webster Thomas | 2023 | |
| 75 | 29-1.25 | Palmyra-Macedon | 2023 | Section 5 RWTL #3 3rd F |
| 76 | 29-1 | Tappan Zee | 2025 | Section 1 Class B Champs 3rd F |
| 77 | 29-0.75 | Bishop Loughlin | 2024 | |
| 77 | 29-0.75 | Webster Schroeder | 2025 | |
| 79 | 28-11.75 | Eldred | 2024 | |
| 80 | 28-11.5 | West Genesee | 2023 | |
| 81 | 28-11 | Oswego | 2025 | |
| 82 | 28-10.5 | Marlboro | 2024 | Coach Saint Invitational 4th F |
| 83 | 28-9.25 | Ramapo | 2024 | |
| 84 | 28-9 | Shelter Island | 2024 | |
| 85 | 28-8.5 | New Rochelle | 2023 | |
| 86 | 28-8 | Yorktown | 2025 | |
| 87 | 28-7.5 | Liverpool | 2025 | |
| 88 | 28-7 | Valley Stream North | 2024 | Section 8 Class B Champs 4th F |
| 88 | 28-7 | Moravia | 2023 | Section IV Classic 9 AM 5th F |
| 90 | 28-5.75 | West Canada Valley | 2025 | Mohawk Valley Meet #5 5th F |
| 91 | 28-5.5 | John Adams | 2024 | PSAL Gobbler Classic 2nd F |
| 92 | 28-4.5 | Columbia (Sec 2) | 2026 | |
| 93 | 28-4 | Midlakes | 2024 | Section 5 RWTL #4 1st F |
| 94 | 28-3.75 | Saranac Lake | 2023 | Section 7 Sectionals 5th F |
| 94 | 28-3.75 | Mt. Sinai | 2024 | |
| 96 | 28-3.5 | Smithtown East | 2024 | |
| 97 | 28-3 | Wayne Central | 2024 | Section 5 RWTL #3 4th F |
| 98 | 28-2 | Bayport-Blue Point | 2023 | |
| 98 | 28-2 | Middle Country | 2024 | |
| 100 | 28-1.25 | Bay Shore | 2024 |