Section 3 Spring Top 10

D1 Girls


100 Meter Dash

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATE PLACE
112.47
Thomas R. Proctor
2022
212.71
Central Square
2023
312.88
Nottingham
2024
412.89
East Syracuse-Minoa (ESM)
2024
512.93
Thomas R. Proctor
2023
612.95
Fayetteville-Manlius (FM)
2022
712.97
Cicero-North Syracuse (CNS)
2025
813.05
Liverpool
2025
913.08
Fowler
2025
1013.09
East Syracuse-Minoa (ESM)
2022
1013.09
Whitesboro
2025

200 Meter Dash

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATE PLACE
125.86
Thomas R. Proctor
2022
226.34
Cicero-North Syracuse (CNS)
2025
326.64
Central Square
2023
427.07
Fayetteville-Manlius (FM)
2022
527.14
Liverpool
2025
627.15
Rome Free Academy (RFA)
2023
727.25
Baldwinsville
2026
827.34
Baldwinsville
2024
927.35
Liverpool
2023
1027.43
Henninger
2024

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
158.04
Thomas R. Proctor
2022
258.75
Cicero-North Syracuse (CNS)
2023
359.76
Cicero-North Syracuse (CNS)
2023
41:00.64
Baldwinsville
2026
51:00.92
Jamesville-Dewitt (JD)
2024
61:01.72
Fayetteville-Manlius (FM)
2023
71:01.84
Henninger
2024
81:02.08
Baldwinsville
2023
91:02.12
Oswego
2022
101:02.75
Liverpool
2025

800 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
12:10.39
Cicero-North Syracuse (CNS)
2023
22:12.78
Cicero-North Syracuse (CNS)
2023
32:18.48
Fayetteville-Manlius (FM)
2023
42:18.53
Rome Free Academy (RFA)
2022
52:23.09
Fayetteville-Manlius (FM)
2025
62:23.19
Fayetteville-Manlius (FM)
2023
72:23.33
West Genesee
2026
82:24.58
Rome Free Academy (RFA)
2023
92:25.35
Fayetteville-Manlius (FM)
2024
102:25.51
Baldwinsville
2026

1500 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
14:28.33
Cicero-North Syracuse (CNS)
2023
24:29.43
Cicero-North Syracuse (CNS)
2023
34:30.25
Fayetteville-Manlius (FM)
2023
44:37.45
Carthage
2022
54:40.77
Fayetteville-Manlius (FM)
2025
64:43.21
Rome Free Academy (RFA)
2022
74:45.98
Fayetteville-Manlius (FM)
2022
84:55.97
Cicero-North Syracuse (CNS)
2023
94:56.78
Rome Free Academy (RFA)
2023
104:58.67
Auburn
2026

2000 Meter Steeplechase

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
16:56.74
Cicero-North Syracuse (CNS)
2023
27:21.65
Rome Free Academy (RFA)
2022
37:39.46
Fayetteville-Manlius (FM)
2022
47:41.05
East Syracuse-Minoa (ESM)
2023
57:49.54
Rome Free Academy (RFA)
2023
67:52.59
Liverpool
2023
77:54.35
Thomas R. Proctor
2024
88:00.11
Liverpool
2025
98:11.43
Liverpool
2025
108:11.83
West Genesee
2025

3000 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
19:43.24
Fayetteville-Manlius (FM)
2025
29:44.44
Fayetteville-Manlius (FM)
2023
39:55.81
Cicero-North Syracuse (CNS)
2023
410:00.39
Cicero-North Syracuse (CNS)
2023
510:11.79
Rome Free Academy (RFA)
2022
610:12.28
Fayetteville-Manlius (FM)
2022
710:19.81
Auburn
2025
810:20.46
Carthage
2022
910:33.29
Auburn
2026
1010:49.10
Cicero-North Syracuse (CNS)
2023

100 Meter Hurdles

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATE PLACE
115.39
Rome Free Academy (RFA)
2024
215.68
East Syracuse-Minoa (ESM)
2024
315.76
Fayetteville-Manlius (FM)
2022
415.79
Nottingham
2024
516.33
Rome Free Academy (RFA)
2022
616.53
Cicero-North Syracuse (CNS)
2022
716.54
Cicero-North Syracuse (CNS)
2024
816.65
Cicero-North Syracuse (CNS)
2025
916.94
East Syracuse-Minoa (ESM)
2023
1016.99
Whitesboro
2024

400 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATE PLACE
11:05.06
Cicero-North Syracuse (CNS)
2025
21:06.37
Cicero-North Syracuse (CNS)
2023
31:07.28
Rome Free Academy (RFA)
2022
41:07.29
Nottingham
2024
51:10.00
Fayetteville-Manlius (FM)
2023
61:10.37
Carthage
2022
71:10.47
Rome Free Academy (RFA)
2024
81:10.60
East Syracuse-Minoa (ESM)
2025
91:11.74
West Genesee
2022
101:11.89
Baldwinsville
2023

Pentathlon

RANKPOINTSATHLETE/TEAMGRADEMEET DATE PLACE
12686
Rome Free Academy (RFA)
2024
22456
Indian River
2024
32424
East Syracuse-Minoa (ESM)
2023
42395
Cicero-North Syracuse (CNS)
2024
52235
Cicero-North Syracuse (CNS)
2023
62203
Fayetteville-Manlius (FM)
2022
72099
Liverpool
2023
81968
Jamesville-Dewitt (JD)
2022
91935
Rome Free Academy (RFA)
2023
101918
Whitesboro
2024

4x100 Meter Relay

RANKTIMETEAMMEET DATE PLACE
150.48
East Syracuse-Minoa (ESM)
251.15
Liverpool
351.33
Central Square
451.97
Rome Free Academy (RFA)
552.04
Cicero-North Syracuse (CNS)
652.63
Fayetteville-Manlius (FM)
752.75
Jamesville-Dewitt (JD)
852.77
Fowler
952.80
Baldwinsville
1052.88
Whitesboro

4x400 Meter Relay

RANKTIMETEAMMEET DATE PLACE
14:05.79
Cicero-North Syracuse (CNS)
24:11.86
Fayetteville-Manlius (FM)
34:15.25
Thomas R. Proctor
44:15.57
Liverpool
54:17.25
Baldwinsville
64:19.33
West Genesee
74:19.70
Jamesville-Dewitt (JD)
84:23.13
Rome Free Academy (RFA)
94:24.72
East Syracuse-Minoa (ESM)
104:24.85
Whitesboro

4x800 Meter Relay

RANKTIMETEAMMEET DATE PLACE
19:32.03
Fayetteville-Manlius (FM)
29:50.46
Cicero-North Syracuse (CNS)
310:05.76
Liverpool
410:09.44
West Genesee
510:27.83
Baldwinsville
610:29.62
Rome Free Academy (RFA)
710:32.27
Fulton
810:36.70
Auburn
910:39.90
East Syracuse-Minoa (ESM)
1010:44.90
Whitesboro

Shot Put

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
136-3.75
Liverpool
2023
234-4.5
Whitesboro
2022
333-10
Rome Free Academy (RFA)
2022
433-1.5
Cicero-North Syracuse (CNS)
2022
532-10.5
East Syracuse-Minoa (ESM)
2022
632-7.25
Fulton
2022
732-6
Liverpool
2023
831-11.75
Oswego
2025
931-6
Thomas R. Proctor
2022
1031-3.25
Rome Free Academy (RFA)
2025

Discus

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
1120-10
Auburn
2022
2101-2
Auburn
2023
3100-0
East Syracuse-Minoa (ESM)
2022
498-8
Whitesboro
2022
597-10
Rome Free Academy (RFA)
2024
692-11
Rome Free Academy (RFA)
2022
692-11
Oswego
2023
892-4
West Genesee
2023
987-9
Cicero-North Syracuse (CNS)
2023
1087-4.5
Fulton
2022

Long Jump

RANKMARKWINDATHLETE/TEAMGRADEMEET DATE PLACE
118-10.25
Thomas R. Proctor
2022
217-0.5
Oswego
2022
316-9
Rome Free Academy (RFA)
2024
416-6.5
East Syracuse-Minoa (ESM)
2024
516-5
Fayetteville-Manlius (FM)
2022
616-1
Cicero-North Syracuse (CNS)
2022
716-0.25
Oswego
2025
815-10.5
Indian River
2024
915-9.25
Cicero-North Syracuse (CNS)
2024
915-9.25
Jamesville-Dewitt (JD)
2022

Triple Jump

RANKMARKWINDATHLETE/TEAMGRADEMEET DATE PLACE
140-5.25
Thomas R. Proctor
2022
236-0.25
Cicero-North Syracuse (CNS)
2022
335-0.75
Thomas R. Proctor
2023
434-6
Baldwinsville
2024
534-4
East Syracuse-Minoa (ESM)
2023
634-3.75
Cicero-North Syracuse (CNS)
2024
732-10
Liverpool
2023
832-5
Oswego
2025
932-4
Indian River
2024
932-4
East Syracuse-Minoa (ESM)
2023

High Jump

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
15-5.75
East Syracuse-Minoa (ESM)
2023
25-4
East Syracuse-Minoa (ESM)
2024
35-3
Cicero-North Syracuse (CNS)
2022
45-2
East Syracuse-Minoa (ESM)
2022
45-2
Baldwinsville
2024
65-1
West Genesee
2024
75-0
Carthage
2025
75-0
Rome Free Academy (RFA)
2022
94-11.75
Rome Free Academy (RFA)
2024
104-10.75
Indian River
2024

Pole Vault

RANKMARKATHLETE/TEAMGRADEMEET DATE PLACE
112-9
Central Square
2022
212-6
Central Square
2022
311-6
Fayetteville-Manlius (FM)
2022
410-3
Baldwinsville
2023
58-6
Cicero-North Syracuse (CNS)
2023
58-6
Whitesboro
2022
78-3
Thomas R. Proctor
2022
88-1
Rome Free Academy (RFA)
2023
98-0
Auburn
2022
98-0
Jamesville-Dewitt (JD)
2022
98-0
Liverpool
2024