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Jim Wharton of the famed Wharton Performance Clinic illustrates how to perform some dynamic hamstring stretching techniques. Wharton Performance has helped with flexibility and preventing injuries on every level from children to Olympians. His camp even set up shop at the Olympic Trials this summer (see below) and worked on everyone from Miki and Lisa Barber to Lopez Lomong.
www.WhartonPerformance.com
By Christopher Hunt Phil Warton pictured with sprinter Lisa Barber
Wharton’s: Track Mechanics
Athletes visit Wharton house to keep healthy at Trials
photo by Tim Fulton
EUGENE, Ore. – Jim Wharton spoke just above a whisper. He has a deep voice, which is only thing that made his voice audible in a dimly lit living room.