North Rockland talks Manhattan Invite


The latest stop on Travis & Billy's month long MileSplit marathon road trip was a visit to North Rockland for a killer 1000m repeat workout with the girls team. These girls are coming off a strong second place finish to the FM girls in the New York pre state merge. North Rockland will have another crack at the FM girls again this weekend at the Manhattan Invite.

Above, Coach Diglio talks about the team's prep for Manhattan and the excitement of competing at this historic event.

The North Rockland Workout Wednesday will air later this season.


The MileSplit National crew will join the NY team at Manhattan on Saturday. Stay tuned for all the coverage from one of the biggest meets of the year.