For years, Emily Lipari toiled through workouts alone, or sometimes with her older brother, Tom, or some members of the boys team at Roslyn. She couldn’t wait for a training partner that could push her finally. The Villanova freshman surely got one.
Roslyn’s Emily Lipari chose Villanova. The senior, ranked seventh in the Milesplit National poll, chose Nova last week over Oregon, Providence and Georgetown.
We introduce "How They Train, a new feature here at ArmoryTrack.com. We will take a look at high school athletes, coaches, road runners, professionals, and anyone else we think is an interesting story.
Union Catholic, NJ
Boys 4x200m - 1:28.35 US#1
Nadonnia Rodriques (Boys and Girls) 400m
US#1, NY State Record 52.83
Dominique Booker (Immaculate Conception, NJ)
24.21 200m - US#3
Wayne Davis (Southeast Raligh, NC)
Armory Record 55m HH 7.17 US Leader