Who Won The Weekend - Girls Recap...

We compiled the best marks of the weekend, all in one place....

Who Won The Weekend - Boys Recap...

We compiled the best marks of the weekend, all in one place....

Who Won The Weekend - Girls Recap...

We compiled the best marks of the weekend, all in one place....

Who Won The Weekend - Boys Recap...

We compiled the best marks of the weekend, all in one place....

Boys Returning Steeple Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning Steeple Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning Discus Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning 400 Meter Hurdle Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Boys Returning 400 Meter Hurdle Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Boys Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

Girls Best Of The New York State Qualifiers So Far...

The first half of the Indoor State Qualifiers have now been completed, and it gives a good l...

Flat Track Rankings: New York State Girls...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Flat Track Rankings: New York State Boys...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Top 200 Female Returners Over The 55m Dash...

A look at the best coming back in the shortest trip on the track....

Can State Champs Defend Titles? - Full Federation Preview...

The Federation Championships are set to bring clarity to the State Ranks....

Sweeps, Streaks & Repeats - 2023 NYSPHSAA State Meet Recap...

The Saratoga Streaks lived up to their mascot, although you could call them the Saratoga 'Sw...

MERGE: Boys Manhattan College XC Invitational - Overall...

Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. T...

MERGE: Girls Manhattan College XC Invitational - Overall...

Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. T...

Top 100 Girls Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

2023 NY Girls XC Preview: Class B...

Long Island is looking to sweep both the Team and Individual titles, but the rest of the Sta...

Girls New York Top Returners At The Manhattan Invitational...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At The Manhattan Invitational...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Jan Mitchell & Dave Feuer Named USTFCCCA Coaches Of The Year

The U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) announced the state-...

Angelina Napoleon Re-sets Steeplechase National Record...

The girls 2K steeplechase at the NYSPHSAA NY state meet ended with a National Record and US ...

The Great New York State Meet Preview - Outdoors 2023...

The best weekend of the Season is looming, as Middletown will play host to the New York Stat...

Best Of The Decade Marks At The Loucks Games - Boys...

Tune in to Watch Live It's Loucks Week, and the best action on the East Coast is ready to...

Best Of The Decade Marks At The Loucks Games - Girls...

Tune in to Watch Live It's Loucks Week, and the best action on the East Coast is ready to...

Top Outdoor Returners: Girls 2000 Meter Steeple...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Boys 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Karrie Baloga Wins Girls New York Player Of The Year For XC...

In its 38th year of honoring the nation's best high school athletes, Gatorade today announce...

New York State's Top Returners - Girls High Jump...

The high flyers of New York are back for what looks to be a very competitive season!...

Verona Produces Some Of The Best Races Ever - States Recap...

First time champions, repeat winners, and long time streak additions all saw their due at th...

2022 NYSPHSAA Girls State Championship Meet Preview...

The much anticipated competition is set to bring together the best of the State...

Karrie Baloga Runs Into History With SPAC Course Record...

On a perfect conditions weekend in Saratoga Springs, senior Karrie Baloga (Cornwall) had the...

Burnt Hills Invite Snap Preview | Watch Live On Saturday...

It's the biggest Burnt Hills Invitational in meet history, with over 3000 athletes, and many...

Girls Top Returners From The 2021 XC New York State Meet...

The Summer miles are well underway. The competition is just on the horizon. How will the sea...

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Breaking Down Everything That Happened At Each State Quals...

A lot can get lost in the most competitive weekend of Track and Field within New York State....

Karrie Baloga Commits Early To Colorado...

Karrie Baloga (Cornwall) has made her commitment to the University of Colorado....

Class B Track Scores...

A look at the best of the best in this particular class of New York State....

Class B Track Scores...

A look at the best of the best in this particular class of New York State....

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Girls New York Junior State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Boys New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Freshman State Rankings...

A look at how the Class of 2025 ranks against each other in the Empire State....

Boys New York Freshman State Rankings...

A look at how the Class of 2025 ranks against eachother in the Empire State....

2022 Loucks Games Set To Impress - Full Preview...

The Loucks Games are back, and in full swing for the 2022 Season....

Loucks Leaders: Girls Best Of The Decade...

It's Loucks Week, and the best action on the East Coast is ready to kick off. Check out the ...

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Boys Top 50 Spring Returners - 400m...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Boys Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Girls Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

The Great New York State Meet Preview - Indoors 2022...

For the first time ever, there are four or more events where it's more than likely to get tw...

Karrie Baloga Wins New York Gatorade XC Athlete Of The Year...

Gatorade today announced Karrie Baloga of Cornwall Central High School is the 2021-22 Gatora...

On The Line: Karrie Baloga Breaks Down Her Latest Race...

In this week's episode of On The Line Olivia, Cory, and Bryan talk with New York's Karrie Ba...

On The Line: No Team Nats, A Look At Desert Twilight, & More

In this week's episode of On The Line Olivia, Cory, and Bryan talk with New York's Karrie Ba...

The MileSplit50 Girls Rankings Returns...

The MileSplit50 girls rankings return which features the first five selections, from No. 25 ...

A Mid-Season Look At The 2020 New York State Rankings...

For those that had Cross Country, and for those set to have it later this school year, the c...

2020 MileSplit50 Individual Girls XC Rankings Countdown...

Cross country has officially begun, which has prompted our preseason release of the MileSpli...

Workout Wednesday: Karrie Baloga of Cornwall HS...

We caught up with the fastest freshman in the State over the Summer, to see how her training...

Updated: Karrie Baloga Third At FL-NE, Declines NXN Invite...

The freshman from Cornwall is having a stellar year....

Strongest Top End Talent Ever - Manhattan Inv. Girls Preview

Could four, or even possibly more, girls break under 14mins this weekend?...

Six Burning Questions For The Manhattan Invite (Updated)...

We look at what we're looking for at the Manhattan Invite....

7 Girls Under 18; 6 Boys Under 15:30: Paul Short Recap...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

2018 Boys NYSPHSAA Cross Country State Meet Preview...

Top teams and individuals in the Empire State will all be vying for their claim at a State T...

2018 Girls NYSPHSAA Cross Country State Meet Preview...

It's the most competitive time of the year, as the New York State Meet will bring the best o...

Tossback Tuesday: Aisling Cuffe's Senior Year XC Journal...

Back in 2010, Cuffe took us on her journey through her senior year XC, one that would culmin...

Breaking It All Down - Full Manhattan Invitational Recap...

Van Cortlandt Park has once again brought some of the best competition short of a national...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

2018 NY Boys XC Preview: Class B...

A band of Spartans are again lighting up the trails, and this year they plan to keep the fir...

2018 NY Girls XC Preview: Class B...

After a last race at States in 2017 turned into a B movie horror show out of Night of the Cr...

New York Names To Know At New Balance Nationals - Full Previ...

It's Nationals Weekend, and the country converges on New York's home turf for the one seas...

A Crazy Weekend Of Fast Times And Big Competition - The 2018...

It was a crazy weekend of weather, fast running, and big time performances....

2018 Indoor State Qualifiers Scoreboard (Complete)...

With states right around the corner, athletes must punch their ticket by either coming in ...

Katelyn Tuohy Named Gatorade New York Girls Cross Country Ru...

In its 33rd year of honoring the nation's best high school athletes, The Gatorade Company, t...

2017 New York State Sectional Blowout: All Race Breakdowns!...

The State Qualifiers on Thursday and Friday provide great action from six sections....

Tuohy Takeover At Bowdoin Park - Section 1 Coaches & Officia...

The Section 1 Coaches Invite served up some strong regional action on the course that will h...

The Biggest Test Yet - Section 1 Coaches and Officials Invit...

This weekend will be the last time out-of-section teams will get to race at Bowdoin Park, ...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

Dual Girls' Course Records & Close Boys' Easterns Provide Th...

The Girls Course Record & the Girls 5-Man Average both went down, while the CHSAA Boys got t...

Undercard Action Strong Once Again - Manhattan Invitational ...

While the Eastern's race may be the most notable in terms of national competition, the l...

The Fields Are Loaded Up: Manhattan Invitational Girls Lette...

Much of the day's action at Van Cortlandt Park will be devoted to the letter races, and ...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Weather, Course Yield Fast Times At Lehigh: Paul Short Run R...

The times were flying on a perfect day in Bethlehem!...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Glimpses of Greatness In Early Season Competition...

New York - It may only be the first weekend for most high schoolers, but the harriers have o...

Manhattan College Invitational: Girls Varsity Race Summary...

Breakdown of Girls' Varsity Races...

Section 9 SQ: Cuffe wins 1500, decides on state meet double...

MIDDLETOWN – For the first time, Cornwall’s Aisling Cuffe could become a double state ch...

CLARIFICATION: Cuffe's estbalishes 1600 record, NOT mile...

In a story posted last night, I wrote that Cornwall senior Aisling Cuffe broke a New York St...

Cuffe sets another NYS rec; Clinton's Haywood leaps 40ft...

Cuffe won the 1,600 at the Loucks Games Saturday in 4:40.56, the fastest time in the country...

Cuffe sets NYS 3200 record; Francis runs 2:08...

WHITE PLAINS – Aisling Cuffe’s Friday consisted of watching a Harry Potter movie, a bull...

Cuffe looks back on Penn 3K...

Aisling Cuffe remembered having an off-day whlle watching Haley Pierce turn in the best race...

MileSplit XC Final Journal: Aisling Cuffe...

  Well, this is it.  High School Cross Country is over, and another Foot Locker Champions...

Aisling Cuffes wins Foot Locker National title; Owens 8th, N...

Cornwall, NY senior Aisling Cuffe finished her season undefeated by winning her first Foot ...

MileSplit XC Journal: Aisling Cuffe #8...

Hello everyone!  I am writing this on my last night at home, before I catch my early flight...

MileSplit XC Journal: Aisling Cuffe #7...

 Hello everyone!  This will probably be my shortest journal to date, because I only have t...

MileSplit XC Journal: Aisling Cuffe #6...

Hello everyone, and Happy Thanksgiving!  I hope everyone is enjoying their day off from sc...

MileSplit XC Journal: Aisling Cuffe #5...

Aisling Cuffe, Cornwall, became a 2-time state champion, and will now look to win a NY Feder...

Nation’s best Cuffe chooses Stanford...

When Aisling Cuffe was seven years old she went to her first soccer practice. She wouldn’t...

MileSplit XC Journal: Aisling Cuffe #4...

Hey guys, it’s Aisling again.  Time for another journal.  The last time I wrote, I hadn...

OCIAA Champs: Cuffe crushes course record at Bear Mountain; ...

BEAR MOUNTAIN – Here’s a sign that Aisling Cuffe is in the best shape of her life: She s...

MileSplit XC Journal: Aisling Cuffe #3...

Aisling Cuffe (Far left in red), hangs out with her team in North Carolina....

MileSplit XC Journal: Aisling Cuffe...

Aisling Cuffe shares about college visits and life on the road in the 2nd edition of her 201...

Cuffe: 'I'm not allowed to lose anymore.'...

Cornwall senior Aisling Cuffe isn’t the typical teenager. Besides the fact that she’s th...

MileSplit XC Journal: Aisling Cuffe...

Aisling Cuffe (left in photo) will be chronicling her senior XC season at Cornwall on MileSp...

Cuffe...

Cornwall coach Dave Feuer said he couldn’t’ ask anything more of Aisling Cuffe. She kept...

Aisling just misses Aislinn's record...

Cornwall junior Aisling Cuffe ran the 2nd fastest time ever last week at Bowdoin Park. ONly...

N.Y. State Champs: girls preview, meet entries, and meet in...

The best of NY State come together at Cornell University this weekend for the NY State Feder...

How They Train: Cornwall's Aisling Cuffe...

This week's How They Train features Aisling Cuffe of Cornwall. The sophomore rising star ju...

Cuffe walks before she runs...

Today Cornwall sophomore Aisling Cuffe is one of the top cross country runners in the state....

FM boys and girls win Chittenango - DuPont, Lane race well a...

College freshman Caitlin Lane and Pat DuPont race well at Penn State, teams pics from Red Ra...

North Rockland leads at home meet...

HARRIMAN – Chris Carrington had even grown skeptical of himself. After months of injuries ...

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