Rock 'N' Roll Throw Off

January 23, 2010 @ Lancaster HS Fieldhouse in Lancaster, NY

Below are the performances entered for the meet that met the national silver standard.

HS Girls
Shot Put 49-3.25 Melissa Kurzdorfer Lancaster
Weight Throw 58-2.75 Melissa Kurzdorfer Lancaster

2 National Elites. 2 MileSplit New York Elites.