Meet Entry Info- Click for a written copy of the meet entry regs.
There will be no cards for RUNNING EVENTS to fill out at the meet.
Coaches can enter up to 8 athletes per running relay, and five athletes per field event relay.
Coaches will be able to fill-in seed times here on Milesplit for this meet. Coaches need to be fair and honest in their seeds for this to work.The relays will be seeded according to the times submitted by December 26th.
There will be no changes made to seeds at the meet. The meet file will be out of the hands of John Schwarz and Mike Mielko on December 28th, and in the hands of the people at Ocean Breeze. The people at Ocean Breeze are not going to make any changes to the file after that.
Boys followed by Girls 4:00 PM
1. Shuttle Hurdles (on the infield at the same time as the lap race begin)
1. Distance Medley (1200 400 800 1600) ON the oval at the same time as the Shuttle Hurdles)
2. Sprint Medley (200 200 400 800)
3. 800 Meter Relay
4. 3200 Meter Relay
5. Freshmen 3200 Meter Relay
6. 1600 Meter Relay
**Starting blocks are permitted for the shuttle hurdles only. Only pyramid spikes 1/4 inch or less will be allowed. No needle spikes....No Christmas tree type spikes of any size permitted.Important
Boys Shot Put followed by girls
Girls High Jump followed by boys - To begin at the conclusion of the Shuttle Hurdle relays. On the infield.
Please Note! In case of inclement weather check the online Essex County Track Coaches Association Website for announcement of postponement or delayed start time.
Running Events: Coaches must scratch down to the four athletes competing at the meet. Performance sheets will be available at the meet and those not competing must be scratched before the events are called for by the clerks for final seeding.This is the same procedure that was used at the outdoor state sectionals last spring and last weeks SEC meet.
Field events: Coaches will receive, according to their entry, up to 5 labels per field events in their packets. Coaches will need to affix two labels per event on the cards provided for those actually competing in the event. This must be done before the athletes report to their respective field event venues. Again, this procedure is the same that was used at the outdoor state sectionals last spring.
Finally, coaches will not be able to make changes to their roster, to their eight relay running event names, or to their five field event relay names after December 28th. This means that no name changes, or additions will be made at the meet on January 3rd, as well!
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