Thomas Awad

University of Pennsylvania Class of 2012 Mineola, NY, USA
  • Total Results 186
  • Total Events 27
Personal Records
  • 1500m - 3:37.75
  • 1600m - 4:11.84
  • 1 Mile (in) - 4:00.20
  • 3200m (in) - 9:13.47
  • 3200m - 9:09.83
  • 4K (xc) - 12:56.23
  • 5K (xc) - 16:02.10
  • 5K - 13:33.29
  • 4 Mile (xc) - 19:51.14
  • 800m (in) - 2:02.60
  • 800m - 1:53.98
  • 1000m (in) - 2:31.24
  • 1600m (xc) - 4:59.40
  • 1600m (in) - 4:15.55
  • 1 Mile - 3:58.34
  • 2K Steeple - 6:12.47
  • 2500m (xc) - 7:48.58
  • 3000m (in) - 7:54.81
  • 3000m - 8:52.55
  • 2 Mile (in) - 9:06.18
  • 2 Mile - 8:59.38
  • 5K (in) - 15:06.21
  • 6K (xc) - 18:40.80
  • 8K (xc) - 23:26.70
  • 5 Mile (xc) - 24:26.40
  • 10K (xc) - 29:49.00
  • 10K - 29:26.13

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4 Mile Meet Date Place Round
XC PR: 19:51.14 Graph
2013
xx:xx.xx Main Line Invitational 17th Finals >
800m Meet Date Place Round
Outdoor PR: 1:53.98 Graph
2014
x:xx.xx USF Bulls Invitational 1st Finals >
2012
x:xx.xx Suffolk Boys Officials Meet 1st Finals >
2011
x:xx.xx NSCHSSA Easter Classic 1st Finals >
2010
x:xx.xx NSCHSAA Frosh/Soph Champs 2nd Finals >
x:xx.xx Suffolk Boys Officials Meet 1st Finals >
2009
x:xx.xx Nassau Coaches Invitational 2nd Finals >
Indoor PR: 2:02.60 Graph
2011
x:xx.xx Hispanic Games presented by The Navy 16th Finals >
1000m Meet Date Place Round
Indoor PR: 2:31.24 Graph
2012
x:xx.xx Boy's & Girl's Developmental 1st Finals >
2011
x:xx.xx Long Island Elite Track Invitational 1st Finals >
x:xx.xx St. Anthony's Developmental #5 1st Finals >
x:xx.xx NSCHSAA Christmas Classic 1st Finals >
2010
x:xx.xx NSCHSAA Frosh/Soph 1st Finals >
x:xx.xx NSCHSAA Christmas Classic 4th Finals >
1500m Meet Date Place Round
Outdoor PR: 3:37.75 Graph
2016
x:xx.xx NACAC U23 Championships 3rd Finals >
x:xx.xx U.S. Olympic Team Trials - Track & Field 8th Finals >
x:xx.xx U.S. Olympic Team Trials - Track & Field 24th Semis >
x:xx.xx SWAT Final Qualifier 5th Finals >
x:xx.xx Larry Ellis Invitational 9th Finals >
2015
x:xx.xx Ivy League/Heps Championships 1st Finals >
x:xx.xx Ivy League/Heps Championships 1st Prelims >
2014
x:xx.xx NCAA Division I East Preliminary 24th Finals >
x:xx.xx NCAA Division I East Preliminary 19th Prelims >
x:xx.xx The Penn Relays Carnival 1st Finals >
x:xx.xx George Mason Spring Invitational 1st Finals >
2013
x:xx.xx Swarthmore Last Chance Meet 9th Finals >
x:xx.xx George Mason Spring Invitational 9th Finals >
x:xx.xx Philadelphia College Classic 1st Finals >
2011
x:xx.xx New Balance Outdoor Nationals 11th Finals >
2010
x:xx.xx Suffolk Boys Officials Meet 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 4:11.84 Graph
2012
x:xx.xx NYSPHSAA - NY State Champs 4th Finals >
x:xx.xx CHSAA Varsity Outdoor Intersectional City Championship 2nd Finals >
x:xx.xx NSCHSAA Championship 1st Finals >
x:xx.xx 45th Glenn D. Loucks Games 4th Finals >
2011
x:xx.xx NYSPHSAA - NY State Champs 3rd Finals >
x:xx.xx CHSAA Intersectionals - City Champs 5th Finals >
x:xx.xx NSCHSAA Championship 1st Finals >
2010
x:xx.xx CHSAA Intersectionals - City Champs 15th Finals >
x:xx.xx NSCHSAA Championship 2nd Finals >
x:xx.xx NSCHSAA Frosh/Soph Champs 1st Finals >
x:xx.xx CHSAA Frosh/Soph Champs 1st Finals >
x:xx.xx Suffolk Coaches Meet 3rd Finals >
2009
x:xx.xx NSCHSAA League Championships 7th Finals >
x:xx.xx CHSAA Boys Frosh & Soph Champs 3rd Finals >
x:xx.xx NSCHSAA Frosh/Soph Champs 1st Finals >
x:xx.xx St. Anthony's Invitational 1st Finals >
Indoor PR: 4:15.55 Graph
2012
x:xx.xx NYSPHSAA -NY State Champs 1st Finals >
x:xx.xx CHSAA Championships 1st Finals >
x:xx.xx NSCHSAA League Champs 1st Finals >
x:xx.xx NSCHSAA Relays 1st Finals >
2011
x:xx.xx NYSPHSAA -NY State Champs 2nd Finals >
x:xx.xx CHSAA Intersectionals - Cities 1st Finals >
x:xx.xx NSCHSAA Champs 1st Finals >
x:xx.xx St. Anthony's Developmental #5 1st Finals >
2010
x:xx.xx NSCHSAA Frosh/Soph 1st Finals >
x:xx.xx St. Anthony's Dev. Meet 5th Finals >
2009
x:xx.xx NSCHSAA Frosh/Soph Champs 2nd Finals >
XC PR: 4:59.40 Graph
2008
x:xx.xx Easter Classic 1st Finals >
1 Mile Meet Date Place Round
Outdoor PR: 3:58.34 Graph
2014
x:xx.xx The Penn Relays Carnival 1st Finals >
2012
x:xx.xx New Balance Outdoor Nationals 1st Finals >
2011
x:xx.xx New Balance Outdoor Nationals 9th Finals >
x:xx.xx The Penn Relays Carnival 7th Finals >
Indoor PR: 4:00.20 Graph
2016
x:xx.xx NCAA DI Indoor Track and Field Championships 3rd Finals >
x:xx.xx NCAA DI Indoor Track and Field Championships 2nd Prelims >
x:xx.xx 2016 Wesley A Brown Invitational 3rd Finals >
2015
x:xx.xx Armory Track Invitational 3rd Finals >
2014
x:xx.xx Sykes-Sabock Challenge Cup 1st Finals >
x:xx.xx Haverford College Invitational 1st Finals >
2013
x:xx.xx Sykes-Sabock Challenge Cup 9th Finals >
x:xx.xx NYRR Saturday Night at The Armory I (Collegiate) 4th Finals >
2012
x:xx.xx New Balance Grand Prix 4th Finals >
x:xx.xx USATF U.S. Open Indoor 5th Finals >
x:xx.xx Molloy Stanner Games 1st Finals >
2011
x:xx.xx New Balance Indoor Nationals 16th Finals >
x:xx.xx New Balance Grand Prix Finals >
x:xx.xx Millrose Games 10th Finals >
x:xx.xx Hispanic Games presented by The Navy 2nd Finals >
2010
x:xx.xx Hispanic Games presented by The Navy 32nd Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 6:12.47 Graph
2012
x:xx.xx Port Jeff Steeplefest 1st Finals >
2010
x:xx.xx Port Jeff Steeplefest 26th Finals >
2500m Meet Date Place Round
XC PR: 7:48.58 Graph
2008
x:xx.xx CHSAA Frosh/Soph Championships 3rd Finals >
x:xx.xx Manhattan College Invitational 7th Finals >
x:xx.xx St. Anthony's Invitational 1st Finals >
3000m Meet Date Place Round
Outdoor PR: 8:52.55 Graph
2012
x:xx.xx The Penn Relays Carnival 19th Finals >
Indoor PR: 7:54.81 Graph
2016
x:xx.xx Ivy League Heptagonal Championships 1st Finals >
2015
x:xx.xx Ivy League Heptagonal Championships 1st Finals >
x:xx.xx Millrose Games 4th Finals >
2014
x:xx.xx Ivy League Heptagonal Championships 3rd Finals >
x:xx.xx BU Scarlet & White Invitational 4th Finals >
x:xx.xx Columbia Invitational 2nd Finals >
2013
x:xx.xx Ivy League Heptagonal Championships 5th Finals >
x:xx.xx Lafayette Rider Winter Games 5th Finals >
x:xx.xx NYRR College Night at The Armory II (Collegiate) 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 9:09.83 Graph
2012
x:xx.xx NYSPHSAA - NY State Champs 6th Finals >
x:xx.xx CHSAA Varsity Outdoor Intersectional City Championship 1st Finals >
x:xx.xx NSCHSAA Championship 1st Finals >
x:xx.xx St. Anthony's Invitational 1st Finals >
2011
x:xx.xx NYSPHSAA - NY State Champs 6th Finals >
x:xx.xx CHSAA Intersectionals - City Champs 1st Finals >
x:xx.xx NSCHSAA Championship 1st Finals >
x:xx.xx St. Anthony's Invitational 1st Finals >
2010
x:xx.xx CHSAA Intersectionals - City Champs 5th Finals >
xx:xx.xx NSCHSAA Championship 3rd Finals >
2009
xx:xx.xx NSCHSAA Frosh/Soph Champs 1st Finals >
xx:xx.xx Suffolk Track Officials 3rd Finals >
Indoor PR: 9:13.47 Graph
2012
x:xx.xx NYSPHSAA -NY State Champs 3rd Finals >
x:xx.xx CHSAA Championships 1st Finals >
x:xx.xx NSCHSAA League Champs 1st Finals >
x:xx.xx NSCHSAA Relays 1st Finals >
2011
x:xx.xx CHSAA Intersectionals - Cities 2nd Finals >
x:xx.xx NSCHSAA Champs 1st Finals >
2010
x:xx.xx CHSAA Intersectionals - Cities 5th Finals >
x:xx.xx NSCHSAA Champs 3rd Finals >
x:xx.xx Molloy Stanner Games 8th Finals >
xx:xx.xx St. Anthony's Dev. Meet 5th Finals >
2009
xx:xx.xx Sec. 11 Christmas Classic 2nd Finals >
xx:xx.xx NSCHSAA Christmas Classic 2nd Finals >
2 Mile Meet Date Place Round
Outdoor PR: 8:59.38 Graph
2012
x:xx.xx New Balance Outdoor Nationals 3rd Finals >
Indoor PR: 9:06.18 Graph
2012
x:xx.xx New Balance Indoor Nationals 5th Finals >
x:xx.xx Hispanic Games presented by The Navy 1st Finals >
2011
x:xx.xx Bishop Loughlin Games 4th Finals >
4K Meet Date Place Round
XC PR: 12:56.23 Graph
2011
xx:xx.xx CHSAA Intersectionals 2nd Finals >
xx:xx.xx Reebok Manhattan HS Invitational 1st Finals >
2010
xx:xx.xx CHSAA Intersectionals 6th Finals >
xx:xx.xx Reebok Manhattan HS Invitational 22nd Finals >
xx:xx.xx Grout Invitational 6th Finals >
2009
xx:xx.xx CHSAA Intersectionals 17th Finals >
xx:xx.xx CHSAA Frosh/Soph Championships 1st Finals >
xx:xx.xx NSCHSAA Soph League Champs 1st Finals >
xx:xx.xx Grout Invitational 9th Finals >
xx:xx.xx Xavier Invitational 1st Finals >
2008
xx:xx.xx CHSAA Intersectionals 18th Finals >
5K Meet Date Place Round
Outdoor PR: 13:33.29 Graph
2016
xx:xx.xx NCAA Division 1 Outdoor Track & Field Championship 22nd Finals >
xx:xx.xx NCAA Division I East Preliminary 4th Finals >
xx:xx.xx Stanford Invitational 4th Finals >
2015
xx:xx.xx USATF Outdoor Track & Field Championships 20th Finals >
xx:xx.xx NCAA Division I East Preliminary 2nd Prelims >
xx:xx.xx Ivy League/Heps Championships 1st Finals >
xx:xx.xx Stanford Invitational 5th Finals >
xx:xx.xx Philadelphia College Classic 13th Finals >
2014
xx:xx.xx Raleigh Relays 1st Finals >
2013
xx:xx.xx USATF Junior Outdoor Track and Field Championship 1st Finals >
xx:xx.xx NCAA Division 1 Outdoor Track & Field Championship 18th Finals >
xx:xx.xx NCAA Division I East Regional 6th Prelims >
xx:xx.xx Ivy League/Heps Championships 4th Finals >
xx:xx.xx adidas Raleigh Relays 14th Finals >
Indoor PR: 15:06.21 Graph
2012
xx:xx.xx New Balance Indoor Nationals 7th Finals >
XC PR: 16:02.10 Graph
2012
xx:xx.xx Paul Short Run 7th Finals >
2011
xx:xx.xx Nike Cross Nationals 54th Finals >
xx:xx.xx Nike Cross Nationals New York Regional 8th Finals >
xx:xx.xx NY Federation Championships 3rd Finals >
xx:xx.xx NSCHSAA Varsity Champs 1st Finals >
xx:xx.xx Bowdoin XC Classic 6th Finals >
xx:xx.xx Briarwood Invitational 2nd Finals >
2010
xx:xx.xx Nike Cross Nationals New York Regional 11th Finals >
xx:xx.xx NY Federation Championships 12th Finals >
xx:xx.xx NSCHSAA Varsity Champs 2nd Finals >
xx:xx.xx Nassau Coaches Invitational 2nd Finals >
xx:xx.xx Suffolk Coaches Invitational 11th Finals >
xx:xx.xx Jim Smith Invitational 8th Finals >
2009
xx:xx.xx Nike Cross Nationals New York Regional 63rd Finals >
xx:xx.xx NY Federation Championships 33rd Finals >
xx:xx.xx NSCHSAA Varsity Champs 9th Finals >
xx:xx.xx Suffolk Officials Invitational 4th Finals >
xx:xx.xx Jim Smith Invitational 4th Finals >
6K Meet Date Place Round
XC PR: 18:40.80 Graph
2014
xx:xx.xx Friend Big 5 Invitational 4th Finals >
8K Meet Date Place Round
XC PR: 23:26.70 Graph
2015
xx:xx.xx Princeton Invitational 7th Finals >
xx:xx.xx Notre Dame Invitational 17th Finals >
2014
xx:xx.xx Ivy League Championship 1st Finals >
xx:xx.xx Princeton Invitational 1st Finals >
xx:xx.xx Notre Dame Adidas Invitational 4th Finals >
2013
xx:xx.xx Ivy League Championship 3rd Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 65th Finals >
xx:xx.xx Paul Short Run 25th Finals >
2012
xx:xx.xx Ivy League Championship 36th Finals >
xx:xx.xx Paul Short Run 7th Finals >
5 Mile Meet Date Place Round
XC PR: 24:26.40 Graph
2015
xx:xx.xx Ivy League Championship 1st Finals >
10K Meet Date Place Round
Outdoor PR: 29:26.13 Graph
2014
xx:xx.xx Ivy League/Heps Championships 1st Finals >
XC PR: 29:49.00 Graph
2016
xx:xx.xx USATF National Club XC Championships 47th Finals >
2015
xx:xx.xx NCAA DI Cross Country Championships 14th Finals >
xx:xx.xx NCAA D1 Mid-Atlantic Regional 4th Finals >
2014
xx:xx.xx NCAA DI Cross Country Championships 27th Finals >
xx:xx.xx NCAA D1 Mid-Atlantic Regional 3rd Finals >
2013
xx:xx.xx NCAA DI Cross Country Championships 178th Finals >
xx:xx.xx NCAA D1 Mid-Atlantic Regional 5th Finals >
2012
xx:xx.xx NCAA D1 Mid-Atlantic Regional 34th Finals >