Mike Fraad

Pawling High School Class of 2014 Pawling, NY, USA
  • Total Results 74
  • Total Events 18
Personal Records
  • 55m (in) - 7.04
  • 100m - 11.64
  • 110mH - 16.84
  • 200m - 23.44
  • 300m (in) - 39.36
  • High Jump - 5-8
  • Long Jump - 18-6.5
  • Pole Vault - 11-0
  • Pentathlon - 2,781
  • 200m (in) - 26.54
  • 400mH - 1:03.94
  • 400m - 56.90
  • 600m (in) - 1:43.10
  • 1500m - 4:43.11
  • 2500m (xc) - 10:30.00
  • 5K (xc) - 20:18.00
  • Shot Put - 32-3.5
  • Triple Jump - 37-2

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High Jump Meet Date Place Round
Outdoor PR: 5-8 Graph
2013
x-x Section 1 State Qualifier 2nd Finals >
x-x.xx Northern County Championships 1st Finals >
x-x Section 1 League 1E 5th Finals >
2012
x-x Quad - Hen Hud 8th Finals >
x-x Dual - Somers vs John Jay CR vs Dover 1st Finals >
2011
x-x Sec. 1 Northern County Championship 4th Finals >
x-x Somers Lions Club Invitational 19th Finals >
x-x Red Raider Relays 11th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 18-6.5 Graph
2013
xx-x.x NWI Section 1 State Qualifier 1st Finals >
xx-x NWI Section 1 Duals 11th Finals >
xx-x NWI Northern County Championships 1st Finals >
2012
xx-x NWI Quad - Hen Hud 10th Finals >
Pole Vault Meet Date Place Round
Outdoor PR: 11-0 Graph
2013
x-x Section 1 Class C Championships 2nd Finals >
xx-x Section 1 Duals 1st Finals >
xx-x Crusader Relays 5th Finals >
x-x Section 1 League 1E 2nd Finals >
2012
x-x Dual - Somers vs John Jay CR vs Dover 5th Finals >
2011
x-x Somers Lions Club Invitational 14th Finals >
x-x Red Raider Relays 8th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 32-3.5 Graph
2013
xx-x.x Section 1 State Qualifier 2nd Finals >
xx-x.xx Northern County Championships 3rd Finals >
2012
xx-x Pawling @ Beacon 8th Finals >
2011
xx-x.x Section 1 State Qualifier 3rd Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 37-2 Graph
2013
xx-x NWI Section 1 Class C Championships 3rd Finals >
Pentathlon Meet Date Place Round
Outdoor PR: 2,781 Graph
2013
x,xxx Section 1 State Qualifier 2nd Finals >
x,xxx Northern County Championships 1st Finals >
2011
x,xxx Section 1 State Qualifier 4th Finals >
55m Meet Date Place Round
Indoor PR: 7.04 Graph
2014
x.xx Section 1 Class AA/C Champs 8th Finals >
x.xx Section 1 Class AA/C Champs 7th Prelims >
x.xx Section 1 League 4B, 1B, 1C Champs 3rd Finals >
2013
x.xx Section 1 Class B/C Champs 9th Finals >
x.xx Rockland / Northern County Championships 13th Finals >
x.xx Section 1 League 4A, 1D, 1A Champs 3rd Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.64 Graph
2014
xx.xx Section 1 Class C Championships 5th Finals >
xx.xx Section 1 Class C Championships 5th Prelims >
2013
xx.xx NWI Section 1 Class C Championships 2nd Finals >
xx.xx NWI Section 1 Duals 5th Finals >
xx.xx NWI Northern County Championships 3rd Finals >
xx.xx NWI Section 1 League 1E 1st Finals >
2012
xx.xx Quad - Hen Hud 15th Finals >
110mH Meet Date Place Round
Outdoor PR: 16.84 Graph
2013
xx.xx NWI Section 1 State Qualifier 2nd Finals >
xx.xx NWI Section 1 Class C Championships 2nd Finals >
xx.xx NWI Section 1 Duals 3rd Finals >
xx.xx NWI Northern County Championships 1st Finals >
xx.xx NWI Section 1 League 1E 3rd Finals >
2012
xx.xx Pawling @ Beacon 3rd Finals >
xx.xx Quad - Hen Hud 2nd Finals >
2011
xx.xx Sec. 1 Northern County Championship 12th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 23.44 Graph
2014
xx.xx Section 1 Class C Championships 4th Finals >
xx.xx Section 1 Class C Championships 6th Prelims >
xx.xx NWI Section 1 League Meets 2nd Finals >
2013
xx.xx NWI Section 1 Class C Championships 2nd Finals >
xx.xx NWI Section 1 Duals 2nd Finals >
xx.xx NWI Northern County Championships 5th Finals >
xx.xx NWI Section 1 League 1E 2nd Finals >
2012
xx.xx Quad - Hen Hud 8th Finals >
xx.xx Dual - Somers vs John Jay CR vs Dover 9th Finals >
Indoor PR: 26.54 Graph
2012
xx.xx Section 1 Dendy Invitational 22nd Finals >
300m Meet Date Place Round
Indoor PR: 39.36 Graph
2014
xx.xx Section 1 Class AA/C Champs 4th Finals >
xx.xx Section 1 League 4B, 1B, 1C Champs 4th Finals >
2013
xx.xx Rockland / Northern County Championships 4th Finals >
xx.xx Section 1 League 4A, 1D, 1A Champs 7th Finals >
xx.xx Rockland Coaches Invitational 19th Finals >
2012
xx.xx Section 1 Novice Meet 12th Finals >
xx.xx Section 1 League 4A, 2D, 1E Champs 6th Finals >
400m Meet Date Place Round
Outdoor PR: 56.90 Graph
2014
xx.xx Section 1 Class C Championships 10th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:03.94 Graph
2013
x:xx.xx Section 1 League 1E 3rd Finals >
2012
x:xx.xx Quad - Hen Hud 3rd Finals >
2011
x:xx.xx Sec. 1 Northern County Championship 8th Finals >
600m Meet Date Place Round
Indoor PR: 1:43.10 Graph
2012
x:xx.xx Section 1 Frosh/Soph #1 9th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:43.11 Graph
2013
x:xx.xx Section 1 State Qualifier 4th Finals >
x:xx.xx Northern County Championships 4th Finals >
2500m Meet Date Place Round
XC PR: 10:30.00 Graph
2008
xx:xx.xx 44th McQuaid Invitational 135th Finals >
5K Meet Date Place Round
XC PR: 20:18.00 Graph
2007
xx:xx.xx Big Red Invitational - NY 48th Finals >