Personal Records High School
Indoor
600 Meter Run 1:30.66
1000 Meter Run 2:36.51
1600 Meter Run 4:23.36
One Mile Run 4:44.33
3200 Meter Run 9:34.24
Outdoor
800 Meter Run 2:06.34
1600 Meter Run 4:23.17
One Mile Run 4:29.57
3000 Meter Steeplechase 9:40.55
CC
4000 Meter Run 12:52.60
2.x Mile Run (CC Short Course) 15:14.40
Three Mile Run 16:28.20
5000 Meter Run 16:04.30
Personal Records College
Outdoor
1500 Meter Run 4:00.40
3000 Meter Run 9:12.30
3000 Meter Steeplechase 9:41.90
5000 Meter Run 15:09.37
CC
8000 Meter Run 25:11.88
10,000 Meter Run 32:56.90
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2018 - Outdoor

1500 Meter Run

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Wooster Invitational
Mar 30-31, 2018
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SRU Open
Apr 19, 2018
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Penn State Behrend Invitational
Apr 21, 2018

5000 Meter Run

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Charlotte 49er Classic
Mar 15-17, 2018
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PSAC Track & Field Championships
May 03-05, 2018

3000 Meter Steeplechase

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Bison Outdoor Classic
Apr 14-15, 2018
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Ashland University Alumni Open
Apr 27, 2018
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PSAC Track & Field Championships
May 03-05, 2018

2018 - CC

8000 Meter Run

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Doug Watts Invitational
Sep 08, 2018

2017 - Outdoor

1500 Meter Run

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Charlotte 49er Classic
Mar 16-18, 2017
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Tennessee Rust Buster
Mar 25, 2017

3000 Meter Run

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Charlotte 49er Classic
Mar 16-18, 2017

2016 - Outdoor

800 Meter Run

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CNYCL Championships
May 19, 2016

1600 Meter Run

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John Arcaro Invite
May 13, 2016
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CNYCL Championships
May 19, 2016
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Section III Class AA Championships
May 25, 2016
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Section 3 State Qualifier
Jun 03, 2016

One Mile Run

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Chittenango Invitational
Apr 29, 2016

3000 Meter Steeplechase

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John Arcaro Invite
May 13, 2016
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CNYCL Championships
May 19, 2016
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Section III Class AA Championships
May 25, 2016
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Section 3 State Qualifier
Jun 03, 2016

2016 - Indoor

600 Meter Run

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John Arcaro Memorial Invite PM Session
Jan 31, 2016

1000 Meter Run

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CNYCL & OHSL I Championships
Feb 03, 2016
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Section 3 Class AA & A Championships
Feb 10, 2016

1600 Meter Run

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Fred Kirschenheiter Memorial Invitational AM Session
Jan 23, 2016
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CNYCL & OHSL I Championships
Feb 03, 2016
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Section 3 Class AA & A Championships
Feb 10, 2016
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Section 3 State Qualifier
Feb 24, 2016
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NYSPHSAA -NY State Champs
Mar 05, 2016

One Mile Run

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Oscar B. Jensen Holiday Relays PM Session
Dec 30, 2015

3200 Meter Run

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George Constantino Memorial Invite AM Session
Jan 09, 2016
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John Arcaro Memorial Invite PM Session
Jan 31, 2016

2016 - CC

8000 Meter Run

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Doug Watts Distance Gala
Sep 03, 2016
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Greater Louisville Classic
Sep 30 - Oct 01, 2016
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Storm Invitational
Oct 08, 2016
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MSU Spartan Invitational
Sep 16, 2016
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PSAC Championships
Oct 22, 2016

10,000 Meter Run

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NCAA DII Atlantic Regional
Nov 05, 2016
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NCAA DII Cross Country Championships
Nov 19, 2016

2015 - Outdoor

One Mile Run

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Chittenango Invitational
Apr 24, 2015

3000 Meter Steeplechase

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Section 3 Leagues
May 19, 2015
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Section 3 Class Champs
May 26-29, 2015

2015 - CC

4000 Meter Run

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Manhattan HS Invitational
Oct 10, 2015

2.x Mile Run (CC Short Course)

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Section 3 League Meets
Oct 21, 2015

5000 Meter Run

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V-V-S Invitational
Sep 12, 2015
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Section 3 Championships
Nov 07, 2015
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Nike Cross Nationals New York Regional
Nov 28, 2015
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Nike Cross Nationals
Dec 05, 2015

2014 - Outdoor

One Mile Run

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Chittenango Invitational
May 02, 2014

3000 Meter Steeplechase

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Section 3 Class Champs
May 20-22, 2014

2014 - CC

Three Mile Run

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CNYCL Championships
Sep 23, 2014

5000 Meter Run

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Section 3 Duals
Sep 10, 2014
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V-V-S Invitational
Sep 13, 2014
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Section 3 Championships
Nov 01, 2014

2013 - CC

Three Mile Run

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Section 3 League Meets
Oct 16, 2013

5000 Meter Run

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East Syracuse Minoa Invitational
Sep 07, 2013
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Tully Invitational
Oct 05, 2013

2012 - CC

5000 Meter Run

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CNYCL Champs
Oct 24, 2012