Shing Zhao

Benjamin Cardozo Class of 2015 New York, NY, USA
  • Total Results 56
  • Total Events 16
Personal Records
  • 300m (in) - 41.48
  • 400m - 58.81
  • 600m (in) - 1:39.62
  • 800m - 2:16.40
  • 1000m (in) - 3:06.56
  • 1600m (in) - 5:31.60
  • 2500m (xc) - 9:49.30
  • 5K (xc) - 21:21.27
  • 55m (in) - 8.57
  • 800m (in) - 2:25.50
  • 1600m - 5:35.07
  • 1 Mile (in) - 5:33.78
  • 2K Steeple - 8:10.41
  • 2400m (xc) - 10:19.01
  • 4K (xc) - 17:31.80
  • 2.5 Mile (xc) - 16:54.44

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55m Meet Date Place Round
Indoor PR: 8.57 Graph
2012
x.xx PSAL Night of Sprints 31st Prelims >
300m Meet Date Place Round
Indoor PR: 41.48 Graph
2015
xx.xx PSAL Holiday Classic 128th Finals >
xx.xx PSAL Night of Sprints 94th Prelims >
2014
xx.xx PSAL Night of Sprints 83rd Prelims >
2013
xx.xx PSAL Night of Sprints 223rd Prelims >
400m Meet Date Place Round
Outdoor PR: 58.81 Graph
2015
xx.xx Bruce Selman Meet 27th Finals >
xx.xx Howard Richter Invitational 54th Finals >
xx.xx Bob Zifchak Classic 27th Finals >
600m Meet Date Place Round
Indoor PR: 1:39.62 Graph
2015
x:xx.xx PSAL Queens Borough Championships 17th Finals >
x:xx.xx PSAL Distance Night 29th Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 60th Finals >
x:xx.xx PSAL Pilgrim Games 61st Finals >
2014
x:xx.xx PSAL Martin Luther King Relays 93rd Finals >
2013
x:xx.xx Bishop Loughlin Games 155th Finals >
800m Meet Date Place Round
Outdoor PR: 2:16.40 Graph
2015
x:xx.xx Brooklyn/Queens Champs 12th Finals >
x:xx.xx Bruce Selman Meet 11th Finals >
x:xx.xx Howard Richter Invitational 42nd Finals >
x:xx.xx Bob Zifchak Classic 30th Finals >
x:xx.xx PSAL Spring Series 1-3 37th Finals >
2014
x:xx.xx Bruce Selman Meet 19th Finals >
x:xx.xx Queens Girls Borough Championship 12th Finals >
x:xx.xx Bob Zifchak Classic 27th Finals >
2013
x:xx.xx PSAL Frosh/Soph Champs 31st Finals >
2012
x:xx.xx PSAL Frosh/Soph Champs 20th Finals >
x:xx.xx PSAL Queens Borough Championships 24th Finals >
x:xx.xx Bob Zifchak Classic 13th Finals >
Indoor PR: 2:25.50 Graph
2015
x:xx.xx The Hispanic Games 178th Finals >
1000m Meet Date Place Round
Indoor PR: 3:06.56 Graph
2015
x:xx.xx PSAL Queens Borough Championships 29th Finals >
x:xx.xx PSAL Holiday Classic 81st Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 54th Finals >
2014
x:xx.xx PSAL Jim McKay Memorial Invitational 57th Finals >
x:xx.xx PSAL Pilgrim Games 28th Finals >
2013
x:xx.xx PSAL Frosh/Soph City Champs 21st Finals >
x:xx.xx PSAL Queens Borough Championships 13th Finals >
x:xx.xx PSAL Holiday Classic 64th Finals >
x:xx.xx PSAL Jim McKay Memorial Invitational 35th Finals >
x:xx.xx PSAL Pilgrim Games 37th Finals >
2012
x:xx.xx PSAL Frosh/Soph Championships 23rd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:35.07 Graph
2014
x:xx.xx PSAL Season Opener 104th Finals >
2013
x:xx.xx Marty Lewis Memorial - Viking Classic 8th Finals >
Indoor PR: 5:31.60 Graph
2014
x:xx.xx PSAL Martin Luther King Relays 128th Finals >
2013
x:xx.xx PSAL Distance Night 20th Finals >
2012
x:xx.xx PSAL Distance Night 9th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:33.78 Graph
2014
x:xx.xx The Hispanic Games 309th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 8:10.41 Graph
2012
x:xx.xx Bob Zifchak Classic 8th Finals >
2400m Meet Date Place Round
XC PR: 10:19.01 Graph
2011
xx:xx.xx PSAL Marty Lewis Challenge 25th Finals >
2500m Meet Date Place Round
XC PR: 9:49.30 Graph
2011
x:xx.xx PSAL Boys Grand Prix #3 11th Finals >
xx:xx.xx NYC Mayor’s Cup Cross Country Championship 63rd Finals >
4K Meet Date Place Round
XC PR: 17:31.80 Graph
2012
xx:xx.xx PSAL Frosh/Soph Borough Champs 16th Finals >
xx:xx.xx NYC Mayor's Cup Cross Country Championship 286th Finals >
2.5 Mile Meet Date Place Round
XC PR: 16:54.44 Graph
2014
xx:xx.xx NYC Mayor's Cup Cross Country Championship 144th Finals >
2013
xx:xx.xx NYC Mayor's Cup Cross Country Championship 185th Finals >
5K Meet Date Place Round
XC PR: 21:21.27 Graph
2014
xx:xx.xx PSAL City Championships 43rd Finals >
xx:xx.xx PSAL Borough Champs 45th Finals >
xx:xx.xx PSAL Marty Lewis Challenge 125th Finals >
xx:xx.xx PSAL Group Run 28th Finals >