2018 - Outdoor
400 Meter Hurdles
2018 - Indoor
500 Meter Dash
800 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
400 Meter Hurdles
2017 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
400 Meter Dash
500 Meter Dash
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
400 Meter Hurdles
2015 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2014 - Indoor
600 Meter Run
1000 Meter Run
Shot Put
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
400 Meter Hurdles
2012 - Indoor
300 Meter Dash
600 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
100 Meter Hurdles
2011 - Indoor
55 Meter Hurdles
College Progression Tracker
High School
Indoor | |
Shot Put | 27-7 |
55 Meter Hurdles | 11.95 |
300 Meter Dash | 47.50 |
600 Meter Run | 1:47.68 |
1000 Meter Run | 3:19.86 |
1500 Meter Run | 5:28.99 |
Outdoor | |
100 Meter Hurdles | 19.31 |
200 Meter Dash | 30.01 |
400 Meter Dash | 1:05.60 |
400 Meter Hurdles | 1:11.44 |
800 Meter Run | 2:28.39 |
1500 Meter Run | 5:26.38 |
CC | |
4000 Meter Run | 18:25.30 |
2.x Mile Run (CC Short Course) | 17:16.90 |
Three Mile Run | 21:27.27 |
5000 Meter Run | 21:32.00 |
College
Outdoor | |
200 Meter Dash | 29.74 |
400 Meter Dash | 1:06.69 |
400 Meter Hurdles | 1:07.20 |
800 Meter Run | 2:32.54 |
Indoor | |
400 Meter Dash | 1:04.51 |
500 Meter Dash | 1:26.56 |
800 Meter Run | 2:29.75 |
CC | |
4000 Meter Run | 18:51.29 |
5000 Meter Run | 21:26.40 |
6,000 Meter Run | 26:04.90 |